Bbg Workout Bikini Body Guide – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Possibly you’re looking for a basic, easy-to-follow workout program specifically for females? I wanted to show you a review of a fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Bbg Workout Bikini Body Guide

Maybe you’ve even purchased yourself a nice little two piece, however aren’t absolutely delighted how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not come across the program in the past, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program developed typically for females, to target and locations that most women struggle most with. You also get the booty building and shaping guide to actually assault those bothersome areas!

This is not your normal ‘weight reduction’ program, as it takes more of holistic method to being healthy and fit. I believe this is something really crucial. Weight reduction can not just be a crash or crash diet. It really needs to become a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are especially great, as you can watch them on your phone as you exercise.

As all physical fitness specialists will tell you, exercise is almost useless for weight-loss without the right diet. And again that is where this program sticks out. It includes a nutrition guide and workout planner, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting fixation with fitness and healthy eating.

Utilizing the really methods detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bbg Workout Bikini Body Guide

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is amazing worth, considering what remains in the complete program.

There are a number of comparable items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bbg Workout Bikini Body Guide

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local health club. It covers the common equipment that you discover there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable television pulleys and so on. The videos are rather detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in the house. Things like the number of associates, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having actually a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and assist you perform at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program. The supplement list provided by Jen is created to get you the very best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a new nutrition strategy is figuring out what to buy. Without it old habits start and we buy the foods we most understand. Having a wish list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is truly terrific about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is truly excellent if you are total beginner and trying to find a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos offer total directions so you can follow along easily.

Jen’s workout program has actually assisted countless females to both burn fat and reduce weight. Her workout guides assist females of all ages and fitness levels to maintain a femine, fit and strong body they enjoy to reveal off – particularly in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the required aspects to achieve the goal. A workout program by itself is quickly (and often) undermined by a poor diet. And all of us know that fad diet plans just do not work and don’t last.

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is also a refund warranty. It’s constantly great to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. However then this keeps the price down. It also means you only print out what you need, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel excellent. It integrates both physical workout with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.

The program is extremely easy to follow, and can be done by anyone, anywhere.

And the price is amazing considering the value you get. With the cash back warranty, I highly suggest you check it out!

Bbg Workout Bikini Body Guide

Bikini Body Workout Price