Best Bikini Body Workout Guides – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Possibly you’re searching for a basic, easy-to-follow workout program particularly for women? I wished to share with you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Best Bikini Body Workout Guides

Possibly you’ve even purchased yourself a good little 2 piece, however aren’t absolutely delighted how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, given the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you haven’t stumble upon the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program designed usually for females, to target and areas that a lot of women have a hard time most with. You also get the booty structure and shaping guide to truly attack those problematic locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It actually needs to become a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are particularly good, as you can see them on your phone as you exercise.

As all fitness experts will tell you, workout is practically useless for weight-loss without the proper diet plan. And once again that is where this program stands apart. It comes with a nutrition guide and workout planner, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting fixation with fitness and healthy consuming.

Utilizing the really methods detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Best Bikini Body Workout Guides

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is incredible value, considering what remains in the complete program.

There are a number of equivalent products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. But so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Best Bikini Body Workout Guides

When you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are super simple to follow and can be performed anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional gym. It covers the normal devices that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable television wheels and so on. The videos are quite detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts in your home. Things like how numerous reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look much better and help you perform at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is created to get you the best outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Again, it lines up with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a new nutrition plan is figuring out what to purchase. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you desire to checkout how others have found the program.

Who exactly Is the Program For?

What is really fantastic about the workout program is that it actually caters for everybody. All physical fitness levels can finish it. Which is actually excellent if you are total newbie and looking for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide complete guidelines so you can follow along easily.

Jen’s workout program has assisted countless women to both burn fat and slim down. Her workout guides assist ladies of any ages and physical fitness levels to maintain a femine, fit and strong physique they like to flaunt – especially in their preferred bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the essential elements to achieve the goal. A workout program by itself is easily (and typically) messed up by a bad diet plan. And we all understand that crash diet just do not work and do not last.

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is also a cash back assurance. It’s always good to see when someone backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, suggesting you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel terrific. It combines both physical workout with a complimentary diet program – taking a holistic technique to a fit and healthy lifestyle.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is incredible considering the value you get. With the money back guarantee, I highly suggest you check it out!

Best Bikini Body Workout Guides

Bikini Body Workout Price