Bikini Beach Body Workout Routine – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for an easy, easy-to-follow workout program specifically for females? I wished to show you a review of a fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Beach Body Workout Routine

Perhaps you’ve even purchased yourself a great little two piece, but aren’t absolutely delighted how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

Firstly, What Is The Bikini Body Workout?

If you have not discover the program in the past, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program created typically for women, to target and locations that many women struggle most with. You likewise get the booty building and shaping guide to truly assault those bothersome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It really requires to become a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are particularly excellent, as you can view them on your phone as you exercise.

As all physical fitness experts will inform you, workout is almost worthless for weight reduction without the proper diet. And once again that is where this program stands apart. It comes with a nutrition guide and workout planner, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and carrying some excess weight. This triggered her lifelong fascination with fitness and healthy eating.

Using the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Beach Body Workout Routine

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is incredible worth, considering what remains in the total program.

There are a variety of similar products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Beach Body Workout Routine

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are super simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. It covers the typical devices that you discover there and how to utilize them in the numerous workouts – from barbells, dumbbells and benches, to cable television sheaves and so on. The videos are quite detailed to make certain you do the exercises properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts in your home. Things like the number of associates, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and help you carry out at your peek. Nevertheless, many supplement programs fall short as they are completely out of whack with your workout program. The supplement list provided by Jen is created to get you the best outcomes as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Instead it is a strategy of tasty healthy meals developed to target essential health locations. Again, it aligns with the workout and exercise program so you fulfill your energy requirements while eliminating dead calories (that end up in bad put on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A huge issue when following a new nutrition plan is figuring out what to purchase. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you want to checkout how others have discovered the program.

Who exactly Is the Program For?

What is truly fantastic about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is really excellent if you are complete beginner and searching for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos supply complete guidelines so you can follow along easily.

Jen’s workout program has assisted countless women to both burn fat and lose weight. Her workout guides assist females of any ages and physical fitness levels to preserve a femine, fit and strong body they like to reveal off – particularly in their favourite swimsuit.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the required elements to accomplish the objective. A workout program by itself is easily (and typically) screwed up by a poor diet. And we all understand that crash diet merely don’t work and do not last.

It is more of a total, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is likewise a refund guarantee. It’s constantly good to see when someone backs their product so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. Then this keeps the price down. It likewise means you only print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It integrates both exercise with a complimentary diet program – taking a holistic method to a fit and healthy lifestyle.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is amazing thinking about the value you get. With the cash back guarantee, I highly suggest you check it out!

Bikini Beach Body Workout Routine

Bikini Body Workout Price