Bikini Body Ab Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re looking for a simple, easy-to-follow workout program especially for women? I wanted to show you a review of a physical fitness and lifestyle program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Ab Workout

Possibly you’ve even bought yourself a good little two piece, however aren’t totally delighted how you search in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program designed usually for ladies, to target and areas that many ladies struggle most with. You likewise get the booty structure and shaping guide to really assault those frustrating areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being healthy and healthy. It truly requires to end up being a way of life option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly good, as you can see them on your phone as you work out.

As all physical fitness professionals will inform you, workout is practically ineffective for weight loss without the proper diet. And once again that is where this program stands apart. It includes a nutrition guide and workout coordinator, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and carrying some excess weight. This triggered her lifelong obsession with physical fitness and healthy eating.

Utilizing the extremely methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Ab Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is incredible value, considering what is in the total program.

There are a number of equivalent products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Ab Workout

When you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional health club. The videos are rather detailed to make sure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts at home. Things like the number of reps, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and assist you perform at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it aligns with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you wish to checkout how others have found the program.

Who exactly Is the Program For?

What is really fantastic about the workout program is that it really caters for everyone. All fitness levels can finish it. Which is really excellent if you are complete newbie and trying to find a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos offer complete guidelines so you can follow along quickly.

Jen’s workout program has actually assisted thousands of ladies to both burn fat and reduce weight. Her workout guides assist women of all ages and physical fitness levels to maintain a femine, fit and strong physique they enjoy to flaunt – especially in their preferred bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the required components to attain the objective. A workout program by itself is quickly (and often) undermined by a poor diet. And we all know that crash diet simply don’t work and do not last.

It is more of a total, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is also a money back guarantee. It’s constantly excellent to see when somebody backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, implying you need to print out the worksheets yourself. Then this keeps the price down. It also means you only print out what you need, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel terrific. It combines both workout with a complimentary diet plan program – taking a holistic technique to a fit and healthy way of life.

The program is incredibly simple to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the value you get. With the cash back warranty, I strongly suggest you check it out!

Bikini Body Ab Workout

Bikini Body Workout Price