Bikini Body Bodyweight Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for a simple, easy-to-follow workout program particularly for ladies? I wished to show you a review of a physical fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Bodyweight Workout

Maybe you’ve even purchased yourself a good little 2 piece, but aren’t totally pleased how you search in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

To start with, What Is The Bikini Body Workout?

If you have not discover the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program created generally for women, to target and areas that many females struggle most with. You also get the booty structure and forming guide to actually assault those problematic areas!

This is not your common ‘weight-loss’ program, as it takes more of holistic approach to being in shape and healthy. I think this is something really essential. Weight loss can not simply be a crash or crash diet. It really needs to end up being a lifestyle option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can view them on your phone as you work out.

As all physical fitness experts will inform you, exercise is almost useless for weight loss without the correct diet. And again that is where this program stands apart. It comes with a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health teacher. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and carrying some excess weight. This sparked her lifelong fixation with fitness and healthy consuming.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Bodyweight Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is amazing value, considering what is in the complete program.

There are a number of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. But so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Bodyweight Workout

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional gym. The videos are rather detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises at home. Things like how numerous associates, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and assist you carry out at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Rather it is a strategy of scrumptious healthier meals created to target essential health areas. Once again, it lines up with the workout and exercise program so you meet your energy requirements while eliminating dead calories (that end up in bad locations on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A big problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is truly great about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is truly good if you are total novice and searching for a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos supply total guidelines so you can follow along easily.

Jen’s workout program has assisted countless females to both burn fat and reduce weight. Her workout guides assist ladies of all ages and fitness levels to maintain a femine, fit and strong physique they like to display – particularly in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the necessary aspects to achieve the goal. A workout program by itself is easily (and often) messed up by a poor diet plan. And all of us know that crash diet just do not work and do not last.

It is more of a complete, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not happy with the program there is likewise a cash back assurance. It’s constantly excellent to see when someone backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting incredible value for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, implying you have to print out the worksheets yourself. However then this keeps the price down. It also indicates you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel excellent. It integrates both exercise with a complimentary diet plan program – taking a holistic method to a fit and healthy way of life.

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is amazing considering the value you get. With the money back warranty, I highly suggest you check it out!

Bikini Body Bodyweight Workout

Bikini Body Workout Price