Bikini Body Booty Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re searching for a basic, easy-to-follow workout program especially for ladies? I wished to show you a review of a physical fitness and way of life program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Booty Workout

Maybe you’ve even bought yourself a great little two piece, but aren’t totally happy how you search in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t come across the program previously, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program designed normally for women, to target and areas that the majority of females struggle most with. You also get the booty structure and shaping guide to truly assault those troublesome areas!

This is not your normal ‘weight-loss’ program, as it takes more of holistic method to being healthy and fit. I think this is something actually essential. Weight reduction can not just be a crash or crash diet. It truly requires to become a way of life choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly good, as you can see them on your phone as you work out.

As all fitness specialists will inform you, exercise is practically useless for weight-loss without the appropriate diet plan. And once again that is where this program stands out. It comes with a nutrition guide and workout coordinator, including suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unsuited and carrying some excess weight. This triggered her lifelong fixation with physical fitness and healthy consuming.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Booty Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what is in the total program.

There are a number of similar items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Booty Workout

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are very easy to follow and can be performed anywhere (you can even see them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your regional fitness center. It covers the common devices that you find there and how to utilize them in the different workouts – from barbells, dumbbells and benches, to cable pulleys and so on. The videos are rather detailed to ensure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like the number of reps, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you perform at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Once again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a new nutrition plan is figuring out what to buy. Without it old habits kick in and we buy the foods we most know. Having a wish list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you want to checkout how others have found the program.

Who Is the Program For?

What is actually great about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is really excellent if you are complete beginner and trying to find a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos supply complete guidelines so you can follow along easily.

Jen’s workout program has helped thousands of women to both burn fat and drop weight. Her workout guides assist women of any ages and fitness levels to preserve a femine, fit and strong body they enjoy to show off – especially in their preferred bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the essential aspects to accomplish the goal. A workout program by itself is easily (and often) sabotaged by a bad diet plan. And we all understand that fad diets just do not work and do not last.

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is also a cash back warranty. It’s constantly good to see when someone backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting incredible value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, indicating you have to print out the worksheets yourself. However then this keeps the price down. It likewise means you only print out what you require, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel fantastic. It integrates both exercise with a complimentary diet program – taking a holistic technique to a healthy and fit lifestyle.

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is remarkable thinking about the worth you get. With the money back guarantee, I highly recommend you check it out!

Bikini Body Booty Workout

Bikini Body Workout Price