So you’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re looking for a basic, easy-to-follow workout program specifically for ladies? I wished to share with you a review of a physical fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia. Bikini Body Burn Workout Pdf
Perhaps you’ve even purchased yourself a great little 2 piece, but aren’t totally happy how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.
That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.
To start with, What Is The Bikini Body Workout?
If you haven’t encounter the program previously, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia.
It is a 12 week program designed usually for ladies, to target and areas that many females struggle most with. You also get the booty building and shaping guide to actually assault those bothersome locations!
This is not your normal ‘weight-loss’ program, as it takes more of holistic method to being healthy and healthy. I believe this is something truly crucial. Weight reduction can not just be a crash or crash diet. It truly requires to become a lifestyle option.
Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.
The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly excellent, as you can see them on your phone as you work out.
As all fitness experts will inform you, workout is nearly ineffective for weight-loss without the right diet. And once again that is where this program stands apart. It comes with a nutrition guide and workout coordinator, including suggested shopping lists.
Who Is Jen Ferruggia?
Jen is a former athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.
Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unfit and carrying some excess weight. This sparked her long-lasting obsession with fitness and healthy consuming.
Utilizing the very techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.
This quote specifies her views on fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
Bikini Body Burn Workout Pdf
What Does The Bikini Body Workout Cost?
The program is actually well priced at only US$29.95. This is unbelievable value, considering what is in the total program.
There are a variety of equivalent items, however these are all priced much higher;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
- ChaLEAN Extreme program is over $89!
These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!
What Do You Get In The Program?
Here is a summary of what you get in Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
Bikini Body Burn Workout Pdf
Once you log into the members area this is what you access to;
Phew, that is a substantial amount of value for the price!
Who exactly Is the Program For?
What is truly excellent about the workout program is that it truly caters for everyone. All physical fitness levels can finish it. Which is really great if you are complete beginner and searching for a program that you can still follow.
Even if you are a little older (maybe 40’s or 50’s), the workout videos offer total directions so you can follow along quickly.
Jen’s workout program has assisted thousands of ladies to both burn fat and drop weight. Her workout guides help women of all ages and fitness levels to maintain a femine, fit and strong physique they love to display – particularly in their favourite swimwear.
What I Like About The Fitness Program
I like the way this program integrates the required components to attain the goal. A workout program by itself is easily (and often) screwed up by a bad diet. And we all know that fad diets just do not work and don’t last.
So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.
The work out videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.
If you are not happy with the program there is likewise a cash back guarantee. It’s constantly great to see when someone backs their item so strongly.
What I Don’t Like About the Program
Actually for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your money – much more than what you get for programs costing more than double the price.
The only thing that is a little frustrating is the program is all in soft-copy kind, implying you have to print out the worksheets yourself. But then this keeps the price down. It likewise suggests you only print out what you require, or can make numerous fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel terrific. It combines both exercise with a complimentary diet program – taking a holistic approach to a fit and healthy lifestyle.
The program is extremely simple to follow, and can be done by anybody, anywhere.
And the price is remarkable considering the value you get. With the cash back warranty, I strongly recommend you check it out!
Bikini Body Burn Workout Pdf