Bikini Body Challenge Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re trying to find a basic, easy-to-follow workout program particularly for females? I wanted to share with you a review of a fitness and lifestyle program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Challenge Workout

Perhaps you’ve even purchased yourself a good little two piece, however aren’t totally happy how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, provided the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

First of all, What Is The Bikini Body Workout?

If you have not encounter the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program developed usually for women, to target and areas that most women struggle most with. You likewise get the booty building and forming guide to really attack those bothersome locations!

This is not your typical ‘weight-loss’ program, as it takes more of holistic technique to being healthy and fit. I think this is something truly important. Weight-loss can not just be a crash or crash diet. It truly requires to become a way of life option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are especially excellent, as you can view them on your phone as you exercise.

As all fitness professionals will inform you, exercise is almost useless for weight reduction without the appropriate diet plan. And once again that is where this program stands out. It comes with a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and bring some excess weight. This triggered her lifelong fixation with fitness and healthy consuming.

Utilizing the very techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Challenge Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is amazing value, considering what is in the total program.

There are a number of similar products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. But so does the Bikini Body Workout, at a far better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Challenge Workout

As soon as you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local gym. The videos are rather detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in your home. Things like how numerous associates, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you perform at your peek. Many supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Rather it is a strategy of scrumptious healthier meals created to target essential health areas. Again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition strategy is determining what to buy. Without it old habits begin and we purchase the foods we most understand. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is truly excellent about the workout program is that it really caters for everybody. All fitness levels can complete it. Which is really excellent if you are complete novice and trying to find a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide complete directions so you can follow along quickly.

Jen’s workout program has assisted thousands of women to both burn fat and drop weight. Her workout guides help females of any ages and physical fitness levels to maintain a femine, fit and strong body they like to display – particularly in their preferred swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program combines the needed aspects to achieve the goal. A workout program by itself is quickly (and frequently) undermined by a poor diet plan. And we all understand that crash diet merely do not work and don’t last.

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a cash back warranty. It’s constantly great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, meaning you have to print out the worksheets yourself. However then this keeps the price down. It also means you just print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel terrific. It integrates both workout with a complimentary diet plan program – taking a holistic technique to a fit and healthy way of life.

The program is extremely simple to follow, and can be done by anybody, anywhere.

And the price is incredible considering the worth you get. With the money back assurance, I highly suggest you check it out!

Bikini Body Challenge Workout

Bikini Body Workout Price