Bikini Body Dumbbell Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Possibly you’re searching for an easy, easy-to-follow workout program specifically for females? I wished to show you a review of a fitness and way of life program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Dumbbell Workout

Maybe you’ve even bought yourself a good little 2 piece, but aren’t completely delighted how you look in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, provided the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t stumble upon the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created generally for ladies, to target and locations that many women have a hard time most with. You likewise get the booty building and shaping guide to actually attack those troublesome areas!

This is not your common ‘weight loss’ program, as it takes more of holistic technique to being healthy and fit. I believe this is something really important. Weight-loss can not just be a crash or trend diet. It actually needs to end up being a way of life choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are especially great, as you can see them on your phone as you exercise.

As all physical fitness professionals will tell you, exercise is practically useless for weight loss without the appropriate diet. And once again that is where this program stands apart. It features a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and carrying some excess weight. This sparked her lifelong fixation with physical fitness and healthy consuming.

Utilizing the really methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Dumbbell Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is incredible worth, considering what is in the total program.

There are a variety of comparable items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Dumbbell Workout

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even see them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your regional fitness center. The videos are quite detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises at house. Things like how numerous associates, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to go previous having actually a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel better and assist you carry out at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a brand-new nutrition plan is figuring out what to purchase. Having a shopping list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you desire to checkout how others have found the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it actually caters for everyone. All physical fitness levels can complete it. Which is truly good if you are total novice and searching for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos supply total guidelines so you can follow along quickly.

Jen’s workout program has assisted thousands of ladies to both burn fat and lose weight. Her workout guides assist women of any ages and fitness levels to keep a femine, fit and strong body they love to display – especially in their favourite swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the needed elements to attain the goal. A workout program by itself is easily (and typically) screwed up by a bad diet plan. And we all know that trend diet plans simply don’t work and don’t last.

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is also a cash back guarantee. It’s constantly excellent to see when somebody backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting amazing value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. However then this keeps the price down. It also suggests you just print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel great. It integrates both workout with a complimentary diet plan program – taking a holistic approach to a fit and healthy lifestyle.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is amazing considering the worth you get. With the money back warranty, I highly suggest you check it out!

Bikini Body Dumbbell Workout

Bikini Body Workout Price