Bikini Body Fitness Motivation – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Possibly you’re searching for a basic, easy-to-follow workout program especially for females? I wished to show you a review of a fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Fitness Motivation

Perhaps you’ve even bought yourself a nice little two piece, but aren’t totally happy how you search in it. However the thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the value of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

To start with, What Is The Bikini Body Workout?

If you haven’t discover the program before, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program created generally for females, to target and locations that most women struggle most with. You likewise get the booty building and forming guide to actually assault those frustrating locations!

This is not your common ‘weight-loss’ program, as it takes more of holistic method to being healthy and healthy. I think this is something truly important. Weight reduction can not simply be a crash or trend diet. It really needs to end up being a way of life option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly excellent, as you can see them on your phone as you exercise.

As all physical fitness professionals will tell you, workout is almost worthless for weight loss without the correct diet plan. And once again that is where this program stands apart. It comes with a nutrition guide and workout organizer, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health instructor. She currently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and carrying some excess weight. This sparked her long-lasting obsession with fitness and healthy eating.

Using the extremely methods detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Fitness Motivation

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is incredible worth, considering what is in the complete program.

There are a variety of equivalent items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Fitness Motivation

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are super easy to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional fitness center. It covers the typical equipment that you discover there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable television pulleys and so on. The videos are quite detailed to make certain you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in your home. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look much better and help you carry out at your peek. However, many supplement programs fall short as they are completely out of whack with your workout program. The supplement list provided by Jen is created to get you the best outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a new nutrition plan is determining what to purchase. Without it old habits begin and we purchase the foods we most know. Having a shopping list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is really fantastic about the workout program is that it really caters for everyone. All physical fitness levels can finish it. Which is really excellent if you are complete beginner and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos supply total directions so you can follow along quickly.

Jen’s workout program has helped thousands of women to both burn fat and reduce weight. Her workout guides assist females of all ages and physical fitness levels to keep a femine, fit and strong body they enjoy to display – particularly in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the necessary elements to accomplish the goal. A workout program by itself is easily (and often) undermined by a bad diet plan. And all of us know that trend diet plans just do not work and do not last.

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is also a refund warranty. It’s constantly good to see when somebody backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting remarkable value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, implying you have to print out the worksheets yourself. However then this keeps the price down. It also means you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel excellent. It integrates both physical exercise with a complimentary diet program – taking a holistic method to a healthy and fit way of life.

The program is extremely easy to follow, and can be done by anybody, anywhere.

And the price is amazing thinking about the worth you get. With the cash back guarantee, I strongly suggest you check it out!

Bikini Body Fitness Motivation

Bikini Body Workout Price