Bikini Body Guide Weekly Workout Planner – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Possibly you’re trying to find a simple, easy-to-follow workout program particularly for women? I wanted to share with you a review of a physical fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Guide Weekly Workout Planner

Possibly you’ve even bought yourself a good little two piece, however aren’t completely delighted how you look in it. But the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you have not stumble upon the program in the past, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created normally for ladies, to target and areas that the majority of females struggle most with. You likewise get the booty structure and shaping guide to truly attack those troublesome locations!

This is not your common ‘weight reduction’ program, as it takes more of holistic technique to being healthy and healthy. I believe this is something really important. Weight reduction can not just be a crash or crash diet. It actually requires to become a way of life choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can see them on your phone as you exercise.

As all fitness specialists will inform you, workout is nearly useless for weight reduction without the proper diet. And again that is where this program stands apart. It features a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unfit and carrying some excess weight. This stimulated her lifelong obsession with physical fitness and healthy consuming.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Guide Weekly Workout Planner

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what is in the total program.

There are a variety of similar products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. However so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Guide Weekly Workout Planner

When you log into the members area this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are extremely easy to follow and can be performed anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local gym. It covers the normal equipment that you find there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable television pulley-blocks etc. The videos are quite detailed to ensure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises at home. Things like how many representatives, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go previous having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and assist you carry out at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a new nutrition plan is finding out what to buy. Without it old practices start and we buy the foods we most understand. Having a wish list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you wish to checkout how others have found the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it truly caters for everybody. All fitness levels can complete it. Which is really great if you are total beginner and searching for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide complete guidelines so you can follow along quickly.

Jen’s workout program has actually helped countless females to both burn fat and drop weight. Her workout guides help ladies of any ages and physical fitness levels to maintain a femine, fit and strong physique they enjoy to flaunt – especially in their favourite swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the required elements to attain the objective. A workout program by itself is quickly (and often) messed up by a bad diet plan. And all of us know that trend diets merely do not work and do not last.

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is likewise a cash back assurance. It’s always great to see when somebody backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, indicating you have to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you require, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel terrific. It combines both workout with a complimentary diet plan program – taking a holistic approach to a healthy and fit lifestyle.

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the value you get. With the cash back guarantee, I strongly recommend you check it out!

Bikini Body Guide Weekly Workout Planner

Bikini Body Workout Price