Bikini Body Guide Workout Book – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re trying to find a basic, easy-to-follow workout program particularly for women? I wanted to share with you a review of a physical fitness and way of life program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Guide Workout Book

Maybe you’ve even purchased yourself a great little 2 piece, however aren’t absolutely pleased how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, offered the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program in the past, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created usually for females, to target and locations that the majority of females have a hard time most with. You likewise get the booty building and forming guide to truly attack those bothersome locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It actually needs to end up being a way of life option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly excellent, as you can see them on your phone as you work out.

As all physical fitness professionals will inform you, exercise is nearly ineffective for weight reduction without the proper diet. And once again that is where this program stands apart. It comes with a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and bring some excess weight. This triggered her long-lasting obsession with fitness and healthy eating.

Using the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Guide Workout Book

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is extraordinary worth, considering what is in the complete program.

There are a number of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Guide Workout Book

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are super easy to follow and can be performed anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local gym. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the workouts in your home. Things like how many associates, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to go previous having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and assist you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a new nutrition plan is figuring out what to buy. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you wish to checkout how others have actually found the program.

Who Is the Program For?

What is actually fantastic about the workout program is that it really caters for everyone. All fitness levels can finish it. Which is actually good if you are complete novice and trying to find a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos provide total guidelines so you can follow along quickly.

Jen’s workout program has helped countless females to both burn fat and lose weight. Her workout guides help females of all ages and physical fitness levels to keep a femine, fit and strong body they like to display – specifically in their favourite swimsuit.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the essential aspects to achieve the goal. A workout program by itself is easily (and frequently) messed up by a bad diet. And we all know that crash diet merely don’t work and don’t last.

So it is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is also a cash back guarantee. It’s constantly good to see when somebody backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting incredible value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It likewise suggests you only print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel terrific. It combines both workout with a complimentary diet plan program – taking a holistic method to a fit and healthy way of life.

The program is super simple to follow, and can be done by anyone, anywhere.

And the price is amazing considering the value you get. With the cash back assurance, I strongly recommend you check it out!

Bikini Body Guide Workout Book

Bikini Body Workout Price