Bikini Body Guide Workout Calendar – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re searching for a simple, easy-to-follow workout program especially for women? I wanted to share with you a review of a physical fitness and way of life program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Guide Workout Calendar

Perhaps you’ve even bought yourself a great little two piece, however aren’t totally pleased how you search in it. But the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not discover the program in the past, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program designed normally for ladies, to target and areas that the majority of ladies have a hard time most with. You likewise get the booty building and forming guide to really assault those problematic locations!

This is not your common ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It really requires to end up being a lifestyle choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially great, as you can watch them on your phone as you exercise.

As all physical fitness experts will tell you, workout is nearly useless for weight loss without the appropriate diet plan. And once again that is where this program sticks out. It features a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and carrying some excess weight. This sparked her lifelong obsession with physical fitness and healthy consuming.

Utilizing the extremely methods detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Guide Workout Calendar

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is extraordinary worth, considering what is in the complete program.

There are a variety of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. But so does the Bikini Body Workout, at a far better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Guide Workout Calendar

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your regional fitness center. The videos are quite detailed to make sure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the workouts in your home. Things like the number of representatives, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go previous having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel much better and help you perform at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Instead it is a strategy of delicious well balanced meals developed to target crucial health locations. Again, it lines up with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that wind up in bad put on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A big problem when following a new nutrition strategy is finding out what to buy. Without it old routines kick in and we purchase the foods we most know. Having a shopping list offered you is key to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is really excellent about the workout program is that it really caters for everyone. All fitness levels can complete it. Which is really good if you are complete beginner and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer total directions so you can follow along easily.

Jen’s workout program has assisted thousands of females to both burn fat and slim down. Her workout guides help females of any ages and physical fitness levels to maintain a femine, fit and strong physique they love to show off – specifically in their preferred swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the necessary components to achieve the objective. A workout program by itself is quickly (and typically) undermined by a bad diet plan. And all of us know that trend diets simply do not work and don’t last.

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s always excellent to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting remarkable value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, indicating you have to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel terrific. It combines both exercise with a complimentary diet plan program – taking a holistic approach to a healthy and fit lifestyle.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the worth you get. With the cash back warranty, I highly recommend you check it out!

Bikini Body Guide Workout Calendar

Bikini Body Workout Price