Bikini Body Guide Workout Program – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimwear body back. Maybe you’re searching for an easy, easy-to-follow workout program specifically for ladies? I wanted to share with you a review of a physical fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Guide Workout Program

Possibly you’ve even bought yourself a good little two piece, but aren’t absolutely delighted how you search in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program created usually for females, to target and areas that many females have a hard time most with. You likewise get the booty building and shaping guide to really attack those problematic locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It really needs to end up being a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are particularly good, as you can enjoy them on your phone as you work out.

As all physical fitness professionals will inform you, exercise is practically useless for weight reduction without the correct diet. And once again that is where this program stands apart. It includes a nutrition guide and workout organizer, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health teacher. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unsuited and bring some excess weight. This triggered her long-lasting obsession with physical fitness and healthy eating.

Using the extremely methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Guide Workout Program

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is amazing worth, considering what remains in the complete program.

There are a variety of equivalent items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Guide Workout Program

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are super simple to follow and can be performed anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional health club. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises at home. Things like how many associates, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go previous having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and assist you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is designed to get you the finest outcomes as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a new nutrition strategy is determining what to buy. Without it old practices kick in and we buy the foods we most know. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you desire to checkout how others have found the program.

Who exactly Is the Program For?

What is truly terrific about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is truly good if you are total beginner and searching for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos supply total directions so you can follow along quickly.

Jen’s workout program has actually helped countless ladies to both burn fat and drop weight. Her workout guides assist females of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to flaunt – specifically in their preferred bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the essential components to attain the goal. A workout program by itself is easily (and frequently) messed up by a poor diet plan. And we all know that crash diet simply do not work and don’t last.

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is also a cash back warranty. It’s always good to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting incredible value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, implying you need to print out the worksheets yourself. Then this keeps the price down. It also implies you just print out what you need, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel excellent. It combines both exercise with a complimentary diet program – taking a holistic method to a healthy and fit lifestyle.

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is incredible considering the value you get. With the cash back guarantee, I highly suggest you check it out!

Bikini Body Guide Workout Program

Bikini Body Workout Price