Bikini Body Guide Workout Review – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Possibly you’re looking for an easy, easy-to-follow workout program especially for females? I wanted to show you a review of a fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Guide Workout Review

Perhaps you’ve even bought yourself a good little two piece, however aren’t completely pleased how you look in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, offered the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

To start with, What Is The Bikini Body Workout?

If you haven’t discover the program in the past, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program designed usually for women, to target and locations that a lot of women have a hard time most with. You also get the booty structure and shaping guide to truly attack those troublesome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being healthy and fit. I think this is something truly crucial. Weight-loss can not simply be a crash or fad diet. It actually needs to end up being a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially good, as you can see them on your phone as you work out.

As all physical fitness experts will inform you, exercise is almost worthless for weight-loss without the correct diet plan. And again that is where this program sticks out. It features a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting obsession with physical fitness and healthy eating.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Guide Workout Review

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is incredible value, considering what is in the complete program.

There are a number of comparable items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Guide Workout Review

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very simple to follow and can be performed anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your local gym. The videos are rather detailed to make sure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in the house. Things like how numerous representatives, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to go previous having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look much better and assist you carry out at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program. The supplement list provided by Jen is developed to get you the best outcomes as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Rather it is a plan of tasty healthier meals developed to target crucial health areas. Again, it aligns with the workout and exercise program so you satisfy your energy requirements while eliminating dead calories (that end up in bad put on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A big issue when following a new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you wish to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly excellent about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is really excellent if you are complete newbie and searching for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos offer complete instructions so you can follow along quickly.

Jen’s workout program has helped thousands of females to both burn fat and slim down. Her workout guides assist women of all ages and physical fitness levels to preserve a femine, fit and strong physique they like to flaunt – specifically in their preferred swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the needed elements to attain the goal. A workout program by itself is quickly (and frequently) undermined by a bad diet plan. And all of us understand that crash diet just do not work and don’t last.

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is likewise a refund assurance. It’s always great to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, suggesting you have to print out the worksheets yourself. However then this keeps the price down. It likewise means you just print out what you need, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel great. It combines both exercise with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.

The program is super simple to follow, and can be done by anyone, anywhere.

And the price is remarkable considering the value you get. With the cash back assurance, I highly suggest you check it out!

Bikini Body Guide Workout Review

Bikini Body Workout Price