Bikini Body Guide Workout Video – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re searching for an easy, easy-to-follow workout program specifically for females? I wanted to share with you a review of a fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Guide Workout Video

Maybe you’ve even purchased yourself a nice little two piece, but aren’t absolutely happy how you search in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

To start with, What Is The Bikini Body Workout?

If you haven’t encounter the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program developed generally for ladies, to target and locations that the majority of ladies have a hard time most with. You likewise get the booty structure and shaping guide to really attack those problematic locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It actually requires to become a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are especially great, as you can enjoy them on your phone as you work out.

As all fitness specialists will tell you, workout is practically useless for weight loss without the right diet. And once again that is where this program stands apart. It features a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her lifelong fascination with physical fitness and healthy eating.

Using the extremely methods detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Guide Workout Video

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is amazing worth, considering what remains in the total program.

There are a variety of comparable items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Guide Workout Video

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional health club. It covers the common devices that you discover there and how to use them in the numerous exercises – from barbells, dumbbells and benches, to cable television sheaves and so on. The videos are rather detailed to ensure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises at home. Things like the number of representatives, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go previous having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and help you carry out at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a new nutrition plan is figuring out what to buy. Without it old habits start and we purchase the foods we most understand. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you desire to checkout how others have discovered the program.

Who exactly Is the Program For?

What is really fantastic about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is really great if you are complete novice and trying to find a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos supply total instructions so you can follow along easily.

Jen’s workout program has actually helped thousands of ladies to both burn fat and reduce weight. Her workout guides assist females of any ages and fitness levels to preserve a femine, fit and strong physique they enjoy to show off – especially in their preferred bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the essential aspects to achieve the objective. A workout program by itself is quickly (and typically) sabotaged by a bad diet. And we all know that trend diet plans simply don’t work and don’t last.

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is likewise a money back assurance. It’s always great to see when someone backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, indicating you need to print out the worksheets yourself. But then this keeps the price down. It likewise means you just print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel fantastic. It integrates both physical workout with a complimentary diet plan program – taking a holistic approach to a healthy and fit way of life.

The program is extremely simple to follow, and can be done by anyone, anywhere.

And the price is fantastic thinking about the worth you get. With the cash back guarantee, I highly suggest you check it out!

Bikini Body Guide Workout Video

Bikini Body Workout Price