Bikini Body Gym Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re trying to find an easy, easy-to-follow workout program particularly for females? I wished to share with you a review of a physical fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Gym Workout

Perhaps you’ve even bought yourself a good little 2 piece, but aren’t completely happy how you look in it. However the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

First of all, What Is The Bikini Body Workout?

If you have not encounter the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created generally for ladies, to target and locations that most females have a hard time most with. You likewise get the booty building and shaping guide to actually attack those troublesome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It actually needs to become a lifestyle option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can watch them on your phone as you work out.

As all physical fitness professionals will tell you, exercise is practically useless for weight loss without the appropriate diet plan. And once again that is where this program stands apart. It comes with a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her lifelong fascination with fitness and healthy eating.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Gym Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is unbelievable value, considering what remains in the complete program.

There are a variety of equivalent products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Gym Workout

When you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are super simple to follow and can be performed anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional fitness center. It covers the normal devices that you discover there and how to utilize them in the various workouts – from barbells, dumbbells and benches, to cable pulleys and so on. The videos are quite detailed to ensure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in the house. Things like how lots of associates, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel much better and help you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a brand-new nutrition strategy is figuring out what to purchase. Without it old practices kick in and we purchase the foods we most know. Having a wish list offered you is crucial to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you desire to checkout how others have found the program.

Who Is the Program For?

What is really great about the workout program is that it truly caters for everybody. All fitness levels can finish it. Which is truly good if you are complete novice and looking for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos supply complete directions so you can follow along easily.

Jen’s workout program has assisted countless ladies to both burn fat and lose weight. Her workout guides help females of any ages and fitness levels to preserve a femine, fit and strong physique they enjoy to flaunt – especially in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the required elements to attain the goal. A workout program by itself is quickly (and typically) messed up by a bad diet. And we all understand that crash diet merely do not work and do not last.

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not pleased with the program there is also a cash back guarantee. It’s constantly great to see when someone backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, meaning you have to print out the worksheets yourself. However then this keeps the price down. It also means you only print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel fantastic. It integrates both workout with a complimentary diet plan program – taking a holistic method to a fit and healthy lifestyle.

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the worth you get. With the cash back warranty, I strongly suggest you check it out!

Bikini Body Gym Workout

Bikini Body Workout Price