Bikini Body Hiit Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re trying to find a basic, easy-to-follow workout program especially for females? I wanted to show you a review of a fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Hiit Workout

Perhaps you’ve even bought yourself a great little two piece, but aren’t totally delighted how you search in it. But the idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, offered the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t discover the program previously, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia.

It is a 12 week program designed typically for women, to target and areas that a lot of women struggle most with. You likewise get the booty building and forming guide to actually attack those problematic areas!

This is not your typical ‘weight-loss’ program, as it takes more of holistic approach to being healthy and fit. I think this is something actually essential. Weight reduction can not merely be a crash or trend diet. It really needs to become a way of life option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly good, as you can view them on your phone as you work out.

As all fitness experts will inform you, exercise is nearly worthless for weight reduction without the right diet. And once again that is where this program stands apart. It includes a nutrition guide and workout planner, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and bring some excess weight. This sparked her long-lasting fascination with fitness and healthy consuming.

Utilizing the really methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Hiit Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable worth, considering what remains in the total program.

There are a variety of equivalent items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Hiit Workout

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are very simple to follow and can be performed anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional health club. It covers the typical equipment that you discover there and how to utilize them in the numerous workouts – from barbells, dumbbells and benches, to cable television wheels etc. The videos are quite detailed to make sure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts in your home. Things like how numerous reps, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go past having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel much better and help you carry out at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a brand-new nutrition strategy is figuring out what to purchase. Without it old habits kick in and we buy the foods we most understand. Having a shopping list attended to you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you want to checkout how others have actually found the program.

Who exactly Is the Program For?

What is really fantastic about the workout program is that it truly caters for everyone. All fitness levels can finish it. Which is actually great if you are complete newbie and looking for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos supply complete directions so you can follow along quickly.

Jen’s workout program has actually helped countless women to both burn fat and slim down. Her workout guides assist women of all ages and fitness levels to maintain a femine, fit and strong body they like to display – especially in their favourite swimsuit.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the necessary aspects to achieve the objective. A workout program by itself is quickly (and frequently) sabotaged by a poor diet plan. And we all understand that trend diets merely do not work and do not last.

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is also a cash back warranty. It’s constantly good to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. However then this keeps the price down. It also suggests you only print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel great. It combines both physical workout with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is amazing considering the worth you get. With the money back warranty, I strongly recommend you check it out!

Bikini Body Hiit Workout

Bikini Body Workout Price