Bikini Body Home Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimsuit body back. Perhaps you’re trying to find an easy, easy-to-follow workout program particularly for women? I wanted to show you a review of a physical fitness and lifestyle program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Home Workout

Possibly you’ve even purchased yourself a great little two piece, however aren’t totally pleased how you search in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program designed generally for women, to target and areas that many females struggle most with. You also get the booty building and forming guide to really attack those frustrating areas!

This is not your common ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. I believe this is something really important. Weight loss can not merely be a crash or fad diet. It really needs to become a way of life option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially great, as you can view them on your phone as you work out.

As all fitness specialists will tell you, exercise is almost useless for weight loss without the proper diet. And once again that is where this program sticks out. It includes a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health teacher. She currently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unsuited and carrying some excess weight. This stimulated her lifelong fixation with fitness and healthy consuming.

Using the really methods detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Home Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is unbelievable value, considering what is in the total program.

There are a number of equivalent items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Home Workout

When you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are extremely simple to follow and can be carried out anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local health club. It covers the common equipment that you find there and how to use them in the different exercises – from barbells, dumbbells and benches, to cable sheaves and so on. The videos are quite detailed to make sure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in the house. Things like how numerous representatives, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look better and assist you carry out at your peek. Nevertheless, lots of supplement programs fail as they are totally out of whack with your workout program. The supplement list offered by Jen is developed to get you the very best results as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it lines up with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a new nutrition plan is figuring out what to purchase. Without it old routines kick in and we purchase the foods we most understand. Having a wish list offered you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is actually terrific about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is truly great if you are total beginner and searching for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos supply total directions so you can follow along quickly.

Jen’s workout program has assisted thousands of ladies to both burn fat and lose weight. Her workout guides help women of any ages and fitness levels to preserve a femine, fit and strong physique they love to show off – specifically in their preferred swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the essential elements to achieve the goal. A workout program by itself is easily (and typically) messed up by a poor diet. And all of us know that trend diets merely do not work and do not last.

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is likewise a cash back assurance. It’s constantly excellent to see when someone backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting incredible value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, indicating you need to print out the worksheets yourself. Then this keeps the price down. It also means you just print out what you require, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel fantastic. It integrates both workout with a complimentary diet program – taking a holistic method to a fit and healthy lifestyle.

The program is incredibly simple to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the value you get. With the cash back assurance, I strongly suggest you check it out!

Bikini Body Home Workout

Bikini Body Workout Price