Bikini Body Home Workout Plan – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for a basic, easy-to-follow workout program specifically for women? I wished to show you a review of a physical fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Home Workout Plan

Maybe you’ve even purchased yourself a good little 2 piece, but aren’t absolutely happy how you search in it. However the thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you have not discover the program previously, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program developed usually for females, to target and areas that most women struggle most with. You likewise get the booty structure and shaping guide to really assault those bothersome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being healthy and fit. I think this is something actually important. Weight reduction can not merely be a crash or fad diet. It truly needs to end up being a lifestyle choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are especially great, as you can see them on your phone as you work out.

As all physical fitness specialists will tell you, exercise is almost worthless for weight reduction without the appropriate diet. And again that is where this program stands out. It features a nutrition guide and workout coordinator, including suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and bring some excess weight. This sparked her lifelong fascination with fitness and healthy consuming.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Home Workout Plan

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is unbelievable worth, considering what is in the complete program.

There are a variety of comparable items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Home Workout Plan

Once you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are super easy to follow and can be performed anywhere (you can even enjoy them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional gym. It covers the common equipment that you discover there and how to utilize them in the numerous exercises – from barbells, dumbbells and benches, to cable television pulleys and so on. The videos are rather detailed to ensure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts in your home. Things like the number of reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and assist you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a new nutrition plan is figuring out what to purchase. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you desire to checkout how others have found the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is really good if you are total newbie and searching for a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos offer complete guidelines so you can follow along quickly.

Jen’s workout program has actually assisted thousands of ladies to both burn fat and drop weight. Her workout guides assist females of any ages and fitness levels to maintain a femine, fit and strong body they love to flaunt – specifically in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program combines the essential elements to achieve the goal. A workout program by itself is easily (and often) sabotaged by a bad diet. And we all understand that crash diet just do not work and don’t last.

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is likewise a cash back assurance. It’s always good to see when someone backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting fantastic value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, indicating you need to print out the worksheets yourself. Then this keeps the price down. It also suggests you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It combines both physical exercise with a complimentary diet plan program – taking a holistic approach to a fit and healthy way of life.

The program is extremely easy to follow, and can be done by anyone, anywhere.

And the price is incredible considering the value you get. With the money back warranty, I highly suggest you check it out!

Bikini Body Home Workout Plan

Bikini Body Workout Price