Bikini Body Kettlebell Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for an easy, easy-to-follow workout program specifically for ladies? I wished to show you a review of a fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Kettlebell Workout

Maybe you’ve even bought yourself a good little 2 piece, but aren’t totally delighted how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the value of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t encounter the program before, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program created typically for ladies, to target and areas that many ladies have a hard time most with. You likewise get the booty building and forming guide to truly attack those troublesome locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It really requires to end up being a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are particularly good, as you can see them on your phone as you exercise.

As all physical fitness specialists will tell you, workout is practically useless for weight reduction without the proper diet. And again that is where this program stands out. It features a nutrition guide and workout coordinator, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This triggered her lifelong obsession with fitness and healthy eating.

Using the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Kettlebell Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what remains in the complete program.

There are a number of equivalent items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Kettlebell Workout

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are very easy to follow and can be performed anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional health club. It covers the normal devices that you find there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable television sheaves and so on. The videos are rather detailed to make sure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in the house. Things like the number of reps, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to pass by having actually a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you feel and look much better and assist you carry out at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program. The supplement list offered by Jen is developed to get you the very best outcomes as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Again, it aligns with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge issue when following a new nutrition plan is figuring out what to buy. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it actually caters for everyone. All physical fitness levels can complete it. Which is truly excellent if you are complete newbie and looking for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos supply complete guidelines so you can follow along easily.

Jen’s workout program has actually assisted countless ladies to both burn fat and lose weight. Her workout guides assist females of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to reveal off – specifically in their preferred swimsuit.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the essential aspects to accomplish the goal. A workout program by itself is quickly (and frequently) screwed up by a bad diet plan. And all of us know that trend diets just do not work and don’t last.

So it is more of a total, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is likewise a refund assurance. It’s constantly great to see when someone backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also implies you only print out what you need, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It integrates both physical workout with a complimentary diet plan program – taking a holistic technique to a fit and healthy way of life.

The program is super simple to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the worth you get. With the cash back warranty, I strongly recommend you check it out!

Bikini Body Kettlebell Workout

Bikini Body Workout Price