Bikini Body Resistance Band Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re looking for a basic, easy-to-follow workout program specifically for ladies? I wanted to share with you a review of a physical fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Resistance Band Workout

Perhaps you’ve even purchased yourself a great little 2 piece, but aren’t absolutely delighted how you look in it. However the idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

First of all, What Is The Bikini Body Workout?

If you haven’t come across the program in the past, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program designed usually for ladies, to target and areas that most women struggle most with. You also get the booty structure and forming guide to truly assault those troublesome areas!

This is not your normal ‘weight reduction’ program, as it takes more of holistic approach to being healthy and fit. I think this is something really essential. Weight loss can not merely be a crash or trend diet plan. It truly needs to end up being a way of life option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are especially good, as you can see them on your phone as you exercise.

As all fitness professionals will inform you, workout is practically ineffective for weight loss without the appropriate diet. And once again that is where this program sticks out. It features a nutrition guide and workout coordinator, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and bring some excess weight. This triggered her long-lasting obsession with fitness and healthy eating.

Using the extremely methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Resistance Band Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is incredible value, considering what remains in the complete program.

There are a number of equivalent items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Resistance Band Workout

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are very simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local fitness center. The videos are rather detailed to make sure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in the house. Things like the number of representatives, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to pass by having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look much better and assist you carry out at your peek. However, lots of supplement programs fail as they are totally out of whack with your workout program. The supplement list supplied by Jen is designed to get you the very best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Instead it is a strategy of scrumptious well balanced meals created to target key health areas. Once again, it lines up with the workout and exercise program so you fulfill your energy requirements while eliminating dead calories (that wind up in bad places on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A big problem when following a brand-new nutrition plan is figuring out what to purchase. Without it old habits begin and we purchase the foods we most know. Having a wish list offered you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you want to checkout how others have actually found the program.

Who Is the Program For?

What is truly fantastic about the workout program is that it really caters for everyone. All fitness levels can finish it. Which is really good if you are complete beginner and searching for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos supply total instructions so you can follow along quickly.

Jen’s workout program has actually assisted thousands of females to both burn fat and slim down. Her workout guides assist females of any ages and physical fitness levels to preserve a femine, fit and strong physique they enjoy to flaunt – particularly in their favourite swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the needed aspects to achieve the objective. A workout program by itself is easily (and frequently) sabotaged by a poor diet plan. And we all know that crash diet merely don’t work and do not last.

It is more of a complete, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is also a cash back guarantee. It’s always great to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, implying you have to print out the worksheets yourself. Then this keeps the price down. It likewise suggests you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel fantastic. It combines both workout with a complimentary diet plan program – taking a holistic method to a healthy and fit lifestyle.

The program is extremely easy to follow, and can be done by anybody, anywhere.

And the price is incredible considering the value you get. With the cash back warranty, I strongly suggest you check it out!

Bikini Body Resistance Band Workout

Bikini Body Workout Price