Bikini Body Strength Training – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Possibly you’re looking for a basic, easy-to-follow workout program particularly for females? I wanted to show you a review of a fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Strength Training

Maybe you’ve even purchased yourself a great little 2 piece, however aren’t absolutely pleased how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, offered the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created usually for females, to target and areas that many women have a hard time most with. You also get the booty building and forming guide to actually assault those problematic areas!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being healthy and healthy. It truly requires to end up being a way of life choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly good, as you can enjoy them on your phone as you work out.

As all fitness experts will inform you, workout is practically useless for weight reduction without the right diet. And again that is where this program stands out. It comes with a nutrition guide and workout coordinator, including suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her lifelong fascination with physical fitness and healthy consuming.

Utilizing the really techniques detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Strength Training

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is extraordinary worth, considering what remains in the total program.

There are a number of equivalent products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Strength Training

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your local gym. It covers the normal equipment that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable television pulley-blocks etc. The videos are quite detailed to make certain you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in the house. Things like the number of representatives, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and assist you perform at your peek. Many supplement programs fall short as they are totally out of whack with your workout program. The supplement list provided by Jen is designed to get you the finest results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Once again, it lines up with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge issue when following a brand-new nutrition strategy is figuring out what to buy. Without it old routines start and we buy the foods we most understand. Having a wish list offered you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you want to checkout how others have found the program.

Who Is the Program For?

What is actually excellent about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is actually great if you are complete novice and looking for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos provide total directions so you can follow along quickly.

Jen’s workout program has helped thousands of ladies to both burn fat and reduce weight. Her workout guides assist ladies of all ages and fitness levels to maintain a femine, fit and strong physique they enjoy to flaunt – especially in their favourite swimsuit.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the necessary aspects to accomplish the objective. A workout program by itself is easily (and often) undermined by a poor diet. And we all understand that crash diet merely don’t work and don’t last.

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is likewise a cash back guarantee. It’s always excellent to see when someone backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. However then this keeps the price down. It also indicates you only print out what you need, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel fantastic. It combines both physical exercise with a complimentary diet program – taking a holistic approach to a healthy and fit way of life.

The program is extremely easy to follow, and can be done by anyone, anywhere.

And the price is amazing considering the worth you get. With the cash back guarantee, I strongly suggest you check it out!

Bikini Body Strength Training

Bikini Body Workout Price