Bikini Body Summer Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re trying to find a simple, easy-to-follow workout program specifically for ladies? I wanted to show you a review of a fitness and way of life program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Summer Workout

Possibly you’ve even purchased yourself a good little 2 piece, but aren’t totally delighted how you search in it. But the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not encounter the program in the past, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia.

It is a 12 week program developed normally for females, to target and locations that most ladies struggle most with. You also get the booty structure and shaping guide to truly assault those frustrating locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It actually requires to end up being a lifestyle option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are particularly good, as you can enjoy them on your phone as you work out.

As all fitness specialists will inform you, exercise is almost worthless for weight-loss without the correct diet. And again that is where this program sticks out. It features a nutrition guide and workout organizer, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She presently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her lifelong fascination with fitness and healthy consuming.

Using the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Summer Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is unbelievable value, considering what remains in the complete program.

There are a variety of similar items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Summer Workout

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are super simple to follow and can be performed anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your regional health club. It covers the common equipment that you discover there and how to use them in the different exercises – from barbells, dumbbells and benches, to cable television pulley-blocks and so on. The videos are rather detailed to ensure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises at home. Things like the number of reps, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to pass by having actually a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and help you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge issue when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who Is the Program For?

What is truly excellent about the workout program is that it actually caters for everyone. All fitness levels can finish it. Which is truly excellent if you are total newbie and searching for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos offer total guidelines so you can follow along easily.

Jen’s workout program has helped thousands of women to both burn fat and lose weight. Her workout guides assist females of all ages and physical fitness levels to keep a femine, fit and strong physique they like to reveal off – especially in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the required elements to achieve the goal. A workout program by itself is quickly (and often) messed up by a bad diet. And we all understand that crash diet merely do not work and don’t last.

It is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is also a refund warranty. It’s always good to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting incredible value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, suggesting you need to print out the worksheets yourself. But then this keeps the price down. It likewise implies you only print out what you require, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel great. It combines both workout with a complimentary diet program – taking a holistic method to a fit and healthy lifestyle.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is incredible considering the worth you get. With the cash back guarantee, I highly suggest you check it out!

Bikini Body Summer Workout

Bikini Body Workout Price