Bikini Body Training Company – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Maybe you’re looking for a basic, easy-to-follow workout program specifically for females? I wished to share with you a review of a physical fitness and lifestyle program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Training Company

Maybe you’ve even bought yourself a good little two piece, but aren’t totally happy how you search in it. But the idea of going on a fad diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, given the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t stumble upon the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created generally for women, to target and locations that the majority of women have a hard time most with. You also get the booty building and forming guide to actually assault those troublesome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It truly requires to end up being a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can watch them on your phone as you exercise.

As all physical fitness experts will tell you, exercise is nearly ineffective for weight loss without the right diet. And again that is where this program sticks out. It features a nutrition guide and workout organizer, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unfit and bring some excess weight. This triggered her long-lasting obsession with fitness and healthy consuming.

Utilizing the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Training Company

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is unbelievable worth, considering what is in the complete program.

There are a variety of similar items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Training Company

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional health club. It covers the normal devices that you find there and how to utilize them in the different workouts – from barbells, dumbbells and benches, to cable television wheels etc. The videos are rather detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like the number of representatives, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look better and help you carry out at your peek. Nevertheless, lots of supplement programs fall short as they are totally out of whack with your workout program. The supplement list provided by Jen is designed to get you the finest outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Instead it is a plan of scrumptious well balanced meals developed to target essential health locations. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A big issue when following a new nutrition plan is finding out what to purchase. Without it old habits start and we buy the foods we most understand. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a big amount of worth for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is truly terrific about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is actually excellent if you are complete beginner and looking for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos supply total directions so you can follow along easily.

Jen’s workout program has assisted thousands of women to both burn fat and slim down. Her workout guides help females of any ages and fitness levels to keep a femine, fit and strong physique they like to flaunt – particularly in their preferred bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the needed elements to accomplish the objective. A workout program by itself is easily (and frequently) sabotaged by a bad diet. And we all know that fad diets just do not work and do not last.

It is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is likewise a cash back guarantee. It’s always great to see when somebody backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. But then this keeps the price down. It also indicates you only print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel great. It combines both physical workout with a complimentary diet plan program – taking a holistic approach to a healthy and fit lifestyle.

The program is super simple to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the worth you get. With the cash back assurance, I strongly recommend you check it out!

Bikini Body Training Company

Bikini Body Workout Price