Bikini Body Training Guide Kayla – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re trying to find an easy, easy-to-follow workout program particularly for women? I wanted to show you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Training Guide Kayla

Perhaps you’ve even purchased yourself a good little 2 piece, however aren’t absolutely delighted how you search in it. But the idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

Firstly, What Is The Bikini Body Workout?

If you have not come across the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program designed normally for women, to target and areas that many females struggle most with. You also get the booty structure and shaping guide to really assault those bothersome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It actually requires to become a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially good, as you can see them on your phone as you exercise.

As all physical fitness professionals will tell you, exercise is almost worthless for weight loss without the proper diet. And once again that is where this program stands apart. It features a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting obsession with physical fitness and healthy eating.

Using the really methods detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Training Guide Kayla

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is extraordinary value, considering what is in the complete program.

There are a number of comparable products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. However so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Training Guide Kayla

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local health club. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like how numerous representatives, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to go previous having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and help you carry out at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is designed to get you the very best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you want to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it truly caters for everybody. All fitness levels can complete it. Which is really excellent if you are complete beginner and searching for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos supply complete instructions so you can follow along easily.

Jen’s workout program has actually assisted countless women to both burn fat and lose weight. Her workout guides assist women of any ages and physical fitness levels to maintain a femine, fit and strong physique they enjoy to show off – especially in their preferred swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the necessary aspects to achieve the objective. A workout program by itself is easily (and typically) undermined by a bad diet. And we all understand that crash diet just do not work and do not last.

It is more of a complete, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is also a cash back assurance. It’s always great to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel excellent. It combines both physical exercise with a complimentary diet program – taking a holistic technique to a healthy and fit lifestyle.

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is fantastic thinking about the value you get. With the cash back assurance, I highly suggest you check it out!

Bikini Body Training Guide Kayla

Bikini Body Workout Price