Bikini Body Weight Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Possibly you’re searching for a basic, easy-to-follow workout program particularly for ladies? I wished to show you a review of a fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Weight Workout

Maybe you’ve even purchased yourself a great little two piece, however aren’t totally pleased how you look in it. But the idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t discover the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program designed normally for females, to target and locations that a lot of ladies struggle most with. You also get the booty building and forming guide to actually attack those problematic locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It truly needs to end up being a way of life option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly great, as you can view them on your phone as you exercise.

As all physical fitness specialists will tell you, exercise is nearly ineffective for weight reduction without the correct diet plan. And once again that is where this program sticks out. It includes a nutrition guide and workout planner, including suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and bring some excess weight. This stimulated her lifelong fascination with fitness and healthy eating.

Utilizing the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Weight Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is amazing value, considering what remains in the total program.

There are a number of comparable products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Weight Workout

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very easy to follow and can be performed anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional gym. It covers the common devices that you discover there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable pulley-blocks etc. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in the house. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal bikini body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and assist you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it lines up with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a new nutrition strategy is determining what to buy. Without it old routines begin and we buy the foods we most know. Having a wish list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who Is the Program For?

What is actually great about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is actually excellent if you are total newbie and searching for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos supply total directions so you can follow along quickly.

Jen’s workout program has helped thousands of females to both burn fat and reduce weight. Her workout guides assist females of all ages and fitness levels to preserve a femine, fit and strong body they like to display – especially in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the essential components to attain the goal. A workout program by itself is easily (and frequently) screwed up by a poor diet. And we all know that crash diet simply do not work and don’t last.

It is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not happy with the program there is likewise a cash back guarantee. It’s constantly great to see when somebody backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, indicating you need to print out the worksheets yourself. But then this keeps the price down. It likewise means you just print out what you need, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel terrific. It combines both workout with a complimentary diet plan program – taking a holistic approach to a fit and healthy way of life.

The program is extremely simple to follow, and can be done by anybody, anywhere.

And the price is fantastic considering the worth you get. With the cash back guarantee, I highly suggest you check it out!

Bikini Body Weight Workout

Bikini Body Workout Price