You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimsuit body back. Possibly you’re trying to find an easy, easy-to-follow workout program particularly for ladies? I wanted to show you a review of a physical fitness and lifestyle program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia. Bikini Body Workout 8 Weeks
Perhaps you’ve even bought yourself a good little two piece, but aren’t completely happy how you search in it. But the idea of going on a fad diet, or pounding out miles on the treadmill leaves you feeling entirely flat.
That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, offered the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.
What Is The Bikini Body Workout?
If you have not come across the program in the past, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.
It is a 12 week program developed normally for ladies, to target and locations that the majority of women struggle most with. You likewise get the booty building and shaping guide to truly assault those problematic areas!
This is not your common ‘weight reduction’ program, as it takes more of holistic method to being healthy and fit. I believe this is something really essential. Weight loss can not just be a crash or trend diet. It actually requires to become a way of life choice.
And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.
The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially great, as you can enjoy them on your phone as you work out.
As all physical fitness professionals will inform you, workout is almost ineffective for weight reduction without the appropriate diet. And once again that is where this program stands apart. It features a nutrition guide and workout organizer, consisting of suggested shopping lists.
Who Exactly Is Jen Ferruggia?
Jen is a previous athletics and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.
Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and carrying some excess weight. This sparked her lifelong obsession with fitness and healthy eating.
Utilizing the very strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.
This quote defines her views on fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
Bikini Body Workout 8 Weeks
What Does The Bikini Body Workout Cost?
The program is actually well priced at just US$29.95. This is amazing worth, considering what is in the complete program.
There are a number of equivalent products, but these are all priced much higher;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
- ChaLEAN Extreme program is over $89!
These programs might all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!
What Do You Get In The Program?
Here is a summary of what you get in Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
Bikini Body Workout 8 Weeks
As soon as you log into the members area this is what you access to;
Phew, that is a huge amount of worth for the price!
Who Is the Program For?
What is really excellent about the workout program is that it truly caters for everyone. All physical fitness levels can finish it. Which is really excellent if you are complete beginner and searching for a program that you can still follow.
Even if you are somewhat older (possibly 40’s or 50’s), the workout videos supply total directions so you can follow along easily.
Jen’s workout program has actually assisted countless ladies to both burn fat and drop weight. Her workout guides assist ladies of all ages and physical fitness levels to maintain a femine, fit and strong physique they like to reveal off – especially in their preferred bikini.
What I Love Regarding The Fitness Program
I love the method this program integrates the necessary elements to achieve the objective. A workout program by itself is easily (and typically) sabotaged by a bad diet. And all of us understand that fad diet plans simply do not work and don’t last.
It is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.
The exercise videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.
If you are not pleased with the program there is also a refund warranty. It’s always great to see when someone backs their item so highly.
What I Don’t Like About the Program
Truly for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your money – far more than what you get for programs costing more than double the price.
The only thing that is a little bothersome is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also implies you only print out what you need, or can make numerous fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel terrific. It integrates both physical exercise with a complimentary diet program – taking a holistic approach to a healthy and fit way of life.
The program is incredibly easy to follow, and can be done by anyone, anywhere.
And the price is fantastic considering the value you get. With the cash back warranty, I strongly recommend you check it out!
Bikini Body Workout 8 Weeks