Bikini Body Workout App – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for an easy, easy-to-follow workout program specifically for ladies? I wanted to show you a review of a fitness and way of life program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout App

Maybe you’ve even bought yourself a great little 2 piece, but aren’t completely pleased how you search in it. However the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program developed typically for women, to target and locations that many women have a hard time most with. You likewise get the booty building and forming guide to truly assault those frustrating areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It truly needs to become a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially great, as you can see them on your phone as you exercise.

As all physical fitness experts will inform you, workout is practically ineffective for weight-loss without the correct diet plan. And again that is where this program stands apart. It comes with a nutrition guide and workout coordinator, including recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unsuited and bring some excess weight. This sparked her long-lasting obsession with fitness and healthy consuming.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout App

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is unbelievable value, considering what is in the total program.

There are a number of comparable items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout App

Once you log into the members area this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local gym. The videos are rather detailed to make sure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the workouts in your home. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look much better and assist you perform at your peek. However, many supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is developed to get you the very best outcomes as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Again, it lines up with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a brand-new nutrition strategy is figuring out what to buy. Without it old practices kick in and we purchase the foods we most know. Having a wish list attended to you is essential to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you wish to checkout how others have found the program.

Who exactly Is the Program For?

What is really great about the workout program is that it actually caters for everyone. All fitness levels can complete it. Which is actually good if you are total novice and looking for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos supply total instructions so you can follow along quickly.

Jen’s workout program has helped countless females to both burn fat and drop weight. Her workout guides help females of any ages and physical fitness levels to keep a femine, fit and strong physique they like to display – especially in their favourite swimsuit.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the required elements to accomplish the goal. A workout program by itself is easily (and often) undermined by a bad diet. And we all know that trend diet plans simply do not work and don’t last.

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is likewise a refund warranty. It’s constantly good to see when somebody backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, indicating you have to print out the worksheets yourself. But then this keeps the price down. It likewise suggests you only print out what you require, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel terrific. It combines both exercise with a complimentary diet program – taking a holistic method to a fit and healthy way of life.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the value you get. With the cash back warranty, I strongly suggest you check it out!

Bikini Body Workout App

Bikini Body Workout Price