Bikini Body Workout At Home Video – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Possibly you’re searching for a simple, easy-to-follow workout program specifically for females? I wanted to share with you a review of a physical fitness and lifestyle program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout At Home Video

Maybe you’ve even purchased yourself a great little 2 piece, but aren’t totally pleased how you look in it. But the thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the value of the workout program, given the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you haven’t stumble upon the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created normally for females, to target and locations that a lot of ladies struggle most with. You also get the booty structure and forming guide to really assault those troublesome areas!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It actually requires to end up being a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are particularly excellent, as you can enjoy them on your phone as you exercise.

As all fitness professionals will tell you, workout is almost useless for weight-loss without the correct diet. And once again that is where this program sticks out. It comes with a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and bring some excess weight. This sparked her lifelong obsession with fitness and healthy consuming.

Using the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout At Home Video

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is unbelievable value, considering what remains in the complete program.

There are a number of similar items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. However so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout At Home Video

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are super easy to follow and can be carried out anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional fitness center. It covers the normal equipment that you find there and how to utilize them in the various exercises – from barbells, dumbbells and benches, to cable pulleys and so on. The videos are rather detailed to ensure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in the house. Things like how many reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go previous having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look much better and help you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list supplied by Jen is developed to get you the very best outcomes as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Again, it aligns with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to buy. Without it old routines begin and we buy the foods we most know. Having a shopping list offered you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you desire to checkout how others have found the program.

Who Is the Program For?

What is truly terrific about the workout program is that it truly caters for everybody. All physical fitness levels can complete it. Which is really excellent if you are total novice and searching for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos offer total guidelines so you can follow along easily.

Jen’s workout program has actually assisted thousands of females to both burn fat and lose weight. Her workout guides help women of any ages and physical fitness levels to preserve a femine, fit and strong body they love to display – particularly in their favourite bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the essential elements to attain the objective. A workout program by itself is easily (and often) sabotaged by a poor diet. And all of us know that crash diet simply do not work and do not last.

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s constantly excellent to see when somebody backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, implying you need to print out the worksheets yourself. However then this keeps the price down. It likewise indicates you just print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel great. It integrates both workout with a complimentary diet program – taking a holistic method to a healthy and fit way of life.

The program is super simple to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the value you get. With the money back warranty, I highly suggest you check it out!

Bikini Body Workout At Home Video

Bikini Body Workout Price