Bikini Body Workout Beginner – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for a basic, easy-to-follow workout program specifically for women? I wanted to share with you a review of a physical fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Beginner

Perhaps you’ve even bought yourself a great little two piece, but aren’t completely happy how you look in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, offered the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not come across the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program developed usually for women, to target and areas that most ladies struggle most with. You likewise get the booty structure and shaping guide to really attack those bothersome locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It really requires to end up being a way of life option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are especially excellent, as you can see them on your phone as you exercise.

As all physical fitness professionals will inform you, workout is nearly ineffective for weight-loss without the right diet. And again that is where this program stands apart. It features a nutrition guide and workout planner, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her lifelong obsession with physical fitness and healthy eating.

Using the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Beginner

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is incredible worth, considering what remains in the complete program.

There are a number of similar items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Beginner

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional gym. The videos are quite detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in the house. Things like the number of associates, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and assist you perform at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program. The supplement list provided by Jen is developed to get you the very best outcomes as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a brand-new nutrition strategy is figuring out what to purchase. Without it old routines start and we buy the foods we most understand. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you want to checkout how others have actually discovered the program.

Who Is the Program For?

What is truly great about the workout program is that it really caters for everyone. All physical fitness levels can finish it. Which is really excellent if you are total novice and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer complete instructions so you can follow along quickly.

Jen’s workout program has actually assisted countless women to both burn fat and lose weight. Her workout guides help females of all ages and fitness levels to maintain a femine, fit and strong physique they love to reveal off – especially in their favourite bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the essential aspects to accomplish the goal. A workout program by itself is quickly (and frequently) undermined by a poor diet plan. And we all understand that trend diets simply do not work and do not last.

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is also a refund warranty. It’s always good to see when somebody backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, indicating you have to print out the worksheets yourself. But then this keeps the price down. It likewise implies you just print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel excellent. It combines both workout with a complimentary diet plan program – taking a holistic technique to a fit and healthy way of life.

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the worth you get. With the cash back warranty, I strongly recommend you check it out!

Bikini Body Workout Beginner

Bikini Body Workout Price