Bikini Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re trying to find a basic, easy-to-follow workout program particularly for females? I wanted to show you a review of a fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout

Possibly you’ve even bought yourself a great little 2 piece, however aren’t completely happy how you look in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

To start with, What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program designed usually for women, to target and locations that a lot of women have a hard time most with. You also get the booty building and forming guide to truly attack those troublesome locations!

This is not your common ‘weight-loss’ program, as it takes more of holistic method to being fit and healthy. I believe this is something really essential. Weight-loss can not simply be a crash or crash diet. It really requires to end up being a way of life choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially good, as you can watch them on your phone as you work out.

As all physical fitness specialists will tell you, exercise is almost worthless for weight loss without the right diet plan. And once again that is where this program sticks out. It comes with a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and carrying some excess weight. This sparked her long-lasting fascination with physical fitness and healthy eating.

Utilizing the really techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is extraordinary value, considering what is in the complete program.

There are a number of equivalent products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. However so does the Bikini Body Workout, at a far better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout

When you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are super simple to follow and can be performed anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. The videos are rather detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts at home. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to pass by having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel much better and help you perform at your peek. Nevertheless, lots of supplement programs fail as they are totally out of whack with your workout program. The supplement list supplied by Jen is designed to get you the best results as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Instead it is a plan of scrumptious healthier meals developed to target key health locations. Again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you desire to checkout how others have actually found the program.

Who Is the Program For?

What is truly terrific about the workout program is that it actually caters for everybody. All fitness levels can finish it. Which is actually good if you are total novice and searching for a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos supply total guidelines so you can follow along easily.

Jen’s workout program has assisted thousands of females to both burn fat and drop weight. Her workout guides assist ladies of all ages and physical fitness levels to keep a femine, fit and strong physique they enjoy to flaunt – especially in their preferred bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program integrates the necessary elements to attain the goal. A workout program by itself is quickly (and typically) sabotaged by a poor diet plan. And all of us know that trend diets simply don’t work and don’t last.

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a refund guarantee. It’s constantly excellent to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. However then this keeps the price down. It likewise indicates you just print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel fantastic. It integrates both exercise with a complimentary diet program – taking a holistic technique to a fit and healthy way of life.

The program is super simple to follow, and can be done by anyone, anywhere.

And the price is fantastic thinking about the worth you get. With the money back guarantee, I strongly suggest you check it out!

Bikini Body Workout

Bikini Body Workout Price