Bikini Body Workout Calendar – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re trying to find a simple, easy-to-follow workout program particularly for women? I wanted to share with you a review of a fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Calendar

Perhaps you’ve even purchased yourself a nice little two piece, but aren’t completely happy how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, offered the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t come across the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program developed generally for females, to target and areas that a lot of females have a hard time most with. You also get the booty building and forming guide to truly attack those troublesome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It really needs to end up being a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially great, as you can watch them on your phone as you work out.

As all fitness experts will tell you, exercise is practically useless for weight reduction without the correct diet plan. And once again that is where this program sticks out. It includes a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and bring some excess weight. This sparked her lifelong fixation with fitness and healthy consuming.

Utilizing the really methods detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Calendar

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is unbelievable value, considering what remains in the complete program.

There are a variety of comparable items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Calendar

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are extremely easy to follow and can be carried out anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional gym. It covers the normal equipment that you find there and how to utilize them in the various workouts – from barbells, dumbbells and benches, to cable pulleys and so on. The videos are rather detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in the house. Things like how numerous representatives, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go previous having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look much better and help you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is designed to get you the finest outcomes as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it lines up with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a new nutrition strategy is determining what to buy. Without it old practices kick in and we buy the foods we most understand. Having a shopping list attended to you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you desire to checkout how others have discovered the program.

Who Is the Program For?

What is really excellent about the workout program is that it actually caters for everyone. All fitness levels can finish it. Which is really excellent if you are complete novice and looking for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos supply complete directions so you can follow along quickly.

Jen’s workout program has actually helped thousands of ladies to both burn fat and lose weight. Her workout guides assist females of all ages and fitness levels to preserve a femine, fit and strong physique they enjoy to reveal off – particularly in their preferred bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the needed aspects to accomplish the goal. A workout program by itself is easily (and often) undermined by a poor diet plan. And all of us understand that crash diet just don’t work and do not last.

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is likewise a money back assurance. It’s always excellent to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It likewise means you just print out what you need, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel excellent. It combines both workout with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the value you get. With the money back guarantee, I highly suggest you check it out!

Bikini Body Workout Calendar

Bikini Body Workout Price