Bikini Body Workout Challenge – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Maybe you’re looking for a simple, easy-to-follow workout program especially for women? I wished to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Challenge

Possibly you’ve even bought yourself a nice little two piece, but aren’t completely happy how you look in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you have not encounter the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created typically for females, to target and areas that many ladies have a hard time most with. You likewise get the booty building and forming guide to truly assault those bothersome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. It truly requires to become a lifestyle choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially good, as you can view them on your phone as you exercise.

As all physical fitness professionals will inform you, workout is nearly ineffective for weight reduction without the correct diet plan. And once again that is where this program stands out. It includes a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting fascination with fitness and healthy consuming.

Using the really techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Challenge

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is extraordinary value, considering what is in the total program.

There are a number of equivalent products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Challenge

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your local fitness center. The videos are rather detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the workouts in your home. Things like the number of representatives, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and assist you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Instead it is a strategy of tasty well balanced meals designed to target crucial health areas. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a brand-new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is actually excellent about the workout program is that it truly caters for everyone. All physical fitness levels can complete it. Which is actually good if you are complete novice and trying to find a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos provide complete guidelines so you can follow along quickly.

Jen’s workout program has assisted countless women to both burn fat and reduce weight. Her workout guides assist women of any ages and physical fitness levels to maintain a femine, fit and strong body they like to flaunt – particularly in their favourite swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program integrates the needed aspects to accomplish the objective. A workout program by itself is quickly (and typically) screwed up by a bad diet. And all of us know that crash diet simply don’t work and don’t last.

It is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is also a refund assurance. It’s constantly great to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, suggesting you have to print out the worksheets yourself. However then this keeps the price down. It likewise suggests you just print out what you need, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel terrific. It combines both exercise with a complimentary diet plan program – taking a holistic technique to a fit and healthy way of life.

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is fantastic considering the value you get. With the cash back warranty, I highly recommend you check it out!

Bikini Body Workout Challenge

Bikini Body Workout Price