Bikini Body Workout Challenge Youtube – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimwear body back. Perhaps you’re trying to find a simple, easy-to-follow workout program particularly for ladies? I wished to show you a review of a fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Challenge Youtube

Maybe you’ve even bought yourself a nice little 2 piece, but aren’t completely delighted how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you have not encounter the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program developed normally for women, to target and areas that most ladies struggle most with. You also get the booty building and forming guide to really assault those bothersome areas!

This is not your normal ‘weight reduction’ program, as it takes more of holistic technique to being healthy and fit. I believe this is something actually important. Weight loss can not simply be a crash or crash diet. It really requires to become a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially excellent, as you can watch them on your phone as you exercise.

As all physical fitness experts will inform you, workout is almost useless for weight reduction without the correct diet. And once again that is where this program stands out. It includes a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unsuited and bring some excess weight. This triggered her lifelong fascination with fitness and healthy eating.

Using the really techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Challenge Youtube

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is unbelievable value, considering what remains in the total program.

There are a variety of comparable items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Challenge Youtube

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional fitness center. It covers the normal devices that you discover there and how to utilize them in the numerous exercises – from barbells, dumbbells and benches, to cable television wheels etc. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts at house. Things like how many representatives, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to go previous having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and help you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Rather it is a strategy of scrumptious well balanced meals designed to target key health locations. Again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that wind up in bad put on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A big issue when following a brand-new nutrition strategy is figuring out what to buy. Having a shopping list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you want to checkout how others have actually found the program.

Who exactly Is the Program For?

What is actually excellent about the workout program is that it really caters for everybody. All fitness levels can complete it. Which is really good if you are complete beginner and trying to find a program that you can still follow.

Even if you are somewhat older (possibly 40’s or 50’s), the workout videos supply complete directions so you can follow along quickly.

Jen’s workout program has actually helped thousands of women to both burn fat and slim down. Her workout guides help ladies of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to flaunt – specifically in their favourite swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the required components to achieve the goal. A workout program by itself is easily (and typically) messed up by a bad diet. And all of us know that crash diet just do not work and do not last.

It is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is likewise a cash back assurance. It’s always good to see when someone backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting incredible value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, implying you have to print out the worksheets yourself. But then this keeps the price down. It also implies you only print out what you require, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel fantastic. It combines both exercise with a complimentary diet plan program – taking a holistic technique to a healthy and fit lifestyle.

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is incredible considering the worth you get. With the cash back guarantee, I highly recommend you check it out!

Bikini Body Workout Challenge Youtube

Bikini Body Workout Price