Bikini Body Workout Exercise – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Possibly you’re looking for a basic, easy-to-follow workout program particularly for females? I wanted to share with you a review of a fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Exercise

Maybe you’ve even bought yourself a nice little two piece, however aren’t totally pleased how you search in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, provided the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not discover the program in the past, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia.

It is a 12 week program developed generally for women, to target and areas that many ladies have a hard time most with. You also get the booty structure and forming guide to truly attack those problematic locations!

This is not your common ‘weight-loss’ program, as it takes more of holistic approach to being fit and healthy. I think this is something actually important. Weight loss can not simply be a crash or crash diet. It really requires to end up being a lifestyle option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly excellent, as you can view them on your phone as you work out.

As all fitness specialists will inform you, exercise is practically worthless for weight loss without the proper diet. And again that is where this program stands out. It comes with a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and carrying some excess weight. This sparked her long-lasting obsession with fitness and healthy consuming.

Using the very methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Exercise

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is amazing worth, considering what is in the total program.

There are a variety of comparable items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. But so does the Bikini Body Workout, at a far better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Exercise

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local fitness center. It covers the typical equipment that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable sheaves etc. The videos are rather detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like the number of associates, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to pass by having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look much better and assist you perform at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is developed to get you the very best results as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Rather it is a plan of tasty well balanced meals developed to target key health areas. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A huge issue when following a new nutrition strategy is figuring out what to purchase. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is actually fantastic about the workout program is that it truly caters for everyone. All physical fitness levels can complete it. Which is really excellent if you are total novice and searching for a program that you can still follow.

Even if you are somewhat older (possibly 40’s or 50’s), the workout videos offer complete guidelines so you can follow along quickly.

Jen’s workout program has helped thousands of ladies to both burn fat and reduce weight. Her workout guides help ladies of any ages and physical fitness levels to keep a femine, fit and strong body they like to reveal off – specifically in their favourite bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the necessary elements to attain the goal. A workout program by itself is easily (and typically) messed up by a bad diet plan. And we all know that trend diet plans just do not work and don’t last.

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is also a cash back warranty. It’s always good to see when someone backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting fantastic value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. However then this keeps the price down. It also means you only print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel fantastic. It integrates both workout with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.

The program is extremely easy to follow, and can be done by anyone, anywhere.

And the price is remarkable considering the worth you get. With the cash back assurance, I strongly suggest you check it out!

Bikini Body Workout Exercise

Bikini Body Workout Price