You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for a simple, easy-to-follow workout program particularly for women? I wished to share with you a review of a physical fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia. Bikini Body Workout Guide Jen
Maybe you’ve even purchased yourself a good little 2 piece, however aren’t totally pleased how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling totally flat.
That’s where the Bikini Body Workout comes in. I was rather stunned at the value of the workout program, offered the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.
What Is The Bikini Body Workout?
If you haven’t discover the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.
It is a 12 week program developed generally for women, to target and areas that many women struggle most with. You likewise get the booty structure and forming guide to actually attack those problematic locations!
This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It really requires to end up being a lifestyle choice.
Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.
The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly excellent, as you can enjoy them on your phone as you work out.
As all fitness specialists will tell you, exercise is almost worthless for weight loss without the proper diet. And once again that is where this program sticks out. It includes a nutrition guide and workout coordinator, including suggested shopping lists.
Who Is Jen Ferruggia?
Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.
Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and carrying some excess weight. This sparked her lifelong fascination with fitness and healthy consuming.
Using the very methods detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.
This quote defines her views on fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
Bikini Body Workout Guide Jen
What Does The Bikini Body Workout Cost?
The program is actually well priced at just US$29.95. This is extraordinary worth, considering what is in the total program.
There are a variety of similar items, but these are all priced much greater;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
- ChaLEAN Extreme program is over $89!
These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!
What Do You Get inside The Program?
Here is a summary of what you get inside Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
Bikini Body Workout Guide Jen
Once you log into the members area this is what you access to;
Phew, that is a substantial amount of worth for the price!
Who Is the Program For?
What is actually fantastic about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is truly excellent if you are complete newbie and searching for a program that you can still follow.
Even if you are a little older (maybe 40’s or 50’s), the workout videos supply total directions so you can follow along quickly.
Jen’s workout program has actually helped thousands of females to both burn fat and slim down. Her workout guides assist females of all ages and fitness levels to keep a femine, fit and strong body they like to flaunt – especially in their favourite swimsuit.
What I Like About The Fitness Program
I like the method this program combines the needed components to attain the goal. A workout program by itself is easily (and frequently) sabotaged by a poor diet. And all of us understand that crash diet merely do not work and don’t last.
It is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.
The work out videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.
If you are not delighted with the program there is likewise a refund guarantee. It’s constantly good to see when someone backs their item so strongly.
What I Don’t Like About the Program
Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your cash – a lot more than what you get for programs costing more than double the price.
The only thing that is a little annoying is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also suggests you only print out what you require, or can make several fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel excellent. It integrates both exercise with a complimentary diet program – taking a holistic approach to a fit and healthy lifestyle.
The program is extremely easy to follow, and can be done by anyone, anywhere.
And the price is fantastic thinking about the value you get. With the cash back warranty, I strongly recommend you check it out!
Bikini Body Workout Guide Jen