Bikini Body Workout Gym – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re trying to find a basic, easy-to-follow workout program particularly for women? I wanted to share with you a review of a fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Gym

Perhaps you’ve even bought yourself a great little two piece, but aren’t absolutely happy how you search in it. However the idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, offered the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program designed generally for ladies, to target and locations that a lot of females have a hard time most with. You also get the booty building and shaping guide to actually attack those troublesome locations!

This is not your common ‘weight reduction’ program, as it takes more of holistic method to being fit and healthy. I think this is something truly crucial. Weight-loss can not just be a crash or trend diet plan. It actually requires to end up being a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly good, as you can view them on your phone as you exercise.

As all fitness specialists will tell you, exercise is almost useless for weight-loss without the appropriate diet. And once again that is where this program stands out. It includes a nutrition guide and workout organizer, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This sparked her lifelong obsession with physical fitness and healthy eating.

Using the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Gym

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is amazing worth, considering what remains in the complete program.

There are a number of similar products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Gym

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional health club. It covers the common devices that you discover there and how to utilize them in the various exercises – from barbells, dumbbells and benches, to cable sheaves etc. The videos are quite detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts in your home. Things like how many associates, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go previous having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look better and assist you perform at your peek. However, numerous supplement programs fail as they are entirely out of whack with your workout program. The supplement list offered by Jen is developed to get you the finest outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Instead it is a strategy of scrumptious healthier meals developed to target essential health locations. Once again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A big problem when following a new nutrition plan is figuring out what to buy. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is truly excellent about the workout program is that it really caters for everyone. All fitness levels can finish it. Which is really good if you are complete novice and searching for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide total guidelines so you can follow along quickly.

Jen’s workout program has actually helped countless women to both burn fat and slim down. Her workout guides help ladies of any ages and physical fitness levels to maintain a femine, fit and strong body they love to flaunt – particularly in their favourite bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the essential aspects to achieve the goal. A workout program by itself is quickly (and often) messed up by a bad diet plan. And we all understand that crash diet just do not work and do not last.

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is also a money back warranty. It’s always excellent to see when someone backs their product so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting remarkable worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It also indicates you just print out what you need, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel fantastic. It combines both workout with a complimentary diet program – taking a holistic approach to a healthy and fit way of life.

The program is incredibly simple to follow, and can be done by anybody, anywhere.

And the price is fantastic thinking about the value you get. With the cash back guarantee, I highly suggest you check it out!

Bikini Body Workout Gym

Bikini Body Workout Price