Bikini Body Workout In 2 Weeks – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Maybe you’re searching for a basic, easy-to-follow workout program specifically for females? I wished to share with you a review of a physical fitness and lifestyle program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout In 2 Weeks

Maybe you’ve even bought yourself a good little two piece, however aren’t totally pleased how you search in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t stumble upon the program previously, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia.

It is a 12 week program created generally for females, to target and locations that a lot of women have a hard time most with. You also get the booty building and forming guide to actually attack those problematic locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It actually requires to end up being a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can view them on your phone as you exercise.

As all fitness professionals will tell you, exercise is almost worthless for weight loss without the correct diet. And again that is where this program stands apart. It comes with a nutrition guide and workout planner, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong obsession with physical fitness and healthy eating.

Utilizing the extremely methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout In 2 Weeks

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is unbelievable value, considering what remains in the complete program.

There are a number of equivalent items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout In 2 Weeks

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very simple to follow and can be carried out anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your regional fitness center. The videos are rather detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in the house. Things like how numerous reps, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and assist you carry out at your peek. Many supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Instead it is a strategy of tasty well balanced meals designed to target crucial health locations. Once again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that wind up in bad put on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A big issue when following a new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you desire to checkout how others have actually found the program.

Who Is the Program For?

What is actually great about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is truly excellent if you are total beginner and searching for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos provide total guidelines so you can follow along quickly.

Jen’s workout program has actually assisted countless ladies to both burn fat and slim down. Her workout guides help females of any ages and physical fitness levels to maintain a femine, fit and strong body they enjoy to display – especially in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the required aspects to attain the goal. A workout program by itself is easily (and frequently) screwed up by a poor diet plan. And we all know that crash diet merely do not work and do not last.

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is also a refund warranty. It’s always excellent to see when somebody backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting incredible value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy form, suggesting you have to print out the worksheets yourself. But then this keeps the price down. It also suggests you just print out what you need, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel great. It integrates both exercise with a complimentary diet plan program – taking a holistic method to a healthy and fit lifestyle.

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is incredible considering the value you get. With the cash back guarantee, I strongly recommend you check it out!

Bikini Body Workout In 2 Weeks

Bikini Body Workout Price