Bikini Body Workout Meal Plan – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Possibly you’re looking for an easy, easy-to-follow workout program particularly for ladies? I wanted to show you a review of a fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Meal Plan

Maybe you’ve even bought yourself a great little 2 piece, but aren’t completely happy how you search in it. But the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, offered the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you haven’t come across the program in the past, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program created generally for females, to target and areas that a lot of ladies struggle most with. You also get the booty structure and shaping guide to really attack those troublesome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It really needs to become a way of life option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are particularly great, as you can see them on your phone as you work out.

As all fitness experts will inform you, exercise is practically useless for weight-loss without the appropriate diet. And again that is where this program stands out. It includes a nutrition guide and workout organizer, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and bring some excess weight. This sparked her lifelong fascination with physical fitness and healthy eating.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Meal Plan

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is extraordinary value, considering what is in the total program.

There are a variety of comparable products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Meal Plan

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are extremely easy to follow and can be performed anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your regional health club. The videos are rather detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts in the house. Things like how many representatives, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go past having actually a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look much better and assist you carry out at your peek. Many supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is developed to get you the very best results as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Once again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a new nutrition plan is figuring out what to buy. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who Is the Program For?

What is truly great about the workout program is that it truly caters for everybody. All fitness levels can finish it. Which is really excellent if you are complete newbie and trying to find a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos provide complete directions so you can follow along quickly.

Jen’s workout program has actually assisted countless females to both burn fat and slim down. Her workout guides assist females of all ages and physical fitness levels to maintain a femine, fit and strong physique they like to flaunt – particularly in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the required components to attain the goal. A workout program by itself is easily (and frequently) sabotaged by a poor diet plan. And all of us understand that fad diet plans merely don’t work and don’t last.

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is likewise a cash back warranty. It’s constantly excellent to see when somebody backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting incredible worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, meaning you have to print out the worksheets yourself. Then this keeps the price down. It also implies you only print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel excellent. It integrates both workout with a complimentary diet plan program – taking a holistic technique to a healthy and fit lifestyle.

The program is extremely simple to follow, and can be done by anyone, anywhere.

And the price is incredible considering the value you get. With the cash back assurance, I highly recommend you check it out!

Bikini Body Workout Meal Plan

Bikini Body Workout Price