Bikini Body Workout No Equipment – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re trying to find a basic, easy-to-follow workout program especially for women? I wished to show you a review of a fitness and way of life program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout No Equipment

Perhaps you’ve even purchased yourself a great little two piece, but aren’t totally delighted how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, given the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program designed normally for women, to target and areas that most ladies struggle most with. You likewise get the booty building and shaping guide to really attack those frustrating locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It actually needs to end up being a way of life option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can view them on your phone as you work out.

As all physical fitness professionals will inform you, exercise is almost ineffective for weight loss without the correct diet. And once again that is where this program stands apart. It includes a nutrition guide and workout planner, including recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting fascination with physical fitness and healthy eating.

Utilizing the really methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout No Equipment

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is incredible value, considering what remains in the complete program.

There are a number of comparable products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout No Equipment

Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are very simple to follow and can be performed anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local fitness center. The videos are rather detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts at home. Things like how many reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you feel and look better and assist you perform at your peek. However, numerous supplement programs fall short as they are totally out of whack with your workout program. The supplement list supplied by Jen is designed to get you the finest outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Once again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a new nutrition strategy is figuring out what to buy. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it actually caters for everyone. All physical fitness levels can complete it. Which is truly good if you are complete beginner and searching for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos offer complete instructions so you can follow along quickly.

Jen’s workout program has helped countless ladies to both burn fat and reduce weight. Her workout guides assist ladies of all ages and fitness levels to keep a femine, fit and strong physique they love to show off – specifically in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the essential elements to accomplish the objective. A workout program by itself is easily (and frequently) sabotaged by a bad diet. And we all know that crash diet merely don’t work and don’t last.

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is also a cash back assurance. It’s constantly great to see when someone backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy form, suggesting you need to print out the worksheets yourself. But then this keeps the price down. It also suggests you only print out what you need, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel fantastic. It integrates both workout with a complimentary diet program – taking a holistic method to a fit and healthy lifestyle.

The program is very easy to follow, and can be done by anyone, anywhere.

And the price is remarkable considering the worth you get. With the money back guarantee, I highly recommend you check it out!

Bikini Body Workout No Equipment

Bikini Body Workout Price