Bikini Body Workout Plan 8 Weeks – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimsuit body back. Perhaps you’re looking for an easy, easy-to-follow workout program particularly for women? I wanted to show you a review of a fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Plan 8 Weeks

Possibly you’ve even purchased yourself a great little two piece, but aren’t completely delighted how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, provided the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia.

It is a 12 week program created generally for women, to target and locations that many females have a hard time most with. You also get the booty building and forming guide to really assault those bothersome locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It truly requires to end up being a way of life choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are especially great, as you can watch them on your phone as you exercise.

As all physical fitness specialists will inform you, exercise is practically ineffective for weight loss without the correct diet. And once again that is where this program stands apart. It comes with a nutrition guide and workout coordinator, including suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting fascination with fitness and healthy consuming.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Plan 8 Weeks

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is extraordinary worth, considering what remains in the total program.

There are a number of comparable items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Plan 8 Weeks

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your local gym. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like how many representatives, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to go previous having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and help you carry out at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Once again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a brand-new nutrition plan is determining what to purchase. Without it old habits kick in and we purchase the foods we most know. Having a wish list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you want to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it actually caters for everybody. All physical fitness levels can complete it. Which is really excellent if you are total beginner and trying to find a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos provide complete guidelines so you can follow along quickly.

Jen’s workout program has helped thousands of ladies to both burn fat and drop weight. Her workout guides help females of all ages and physical fitness levels to keep a femine, fit and strong body they love to reveal off – particularly in their preferred bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the required aspects to achieve the goal. A workout program by itself is quickly (and often) screwed up by a poor diet plan. And we all understand that trend diet plans just do not work and don’t last.

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is likewise a refund warranty. It’s always good to see when someone backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting remarkable worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, indicating you need to print out the worksheets yourself. However then this keeps the price down. It also suggests you just print out what you need, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel great. It combines both physical workout with a complimentary diet program – taking a holistic approach to a healthy and fit way of life.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is fantastic thinking about the value you get. With the money back assurance, I highly recommend you check it out!

Bikini Body Workout Plan 8 Weeks

Bikini Body Workout Price