Bikini Body Workout Plan Jen – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimwear body back. Maybe you’re searching for a basic, easy-to-follow workout program specifically for ladies? I wanted to show you a review of a fitness and lifestyle program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Plan Jen

Perhaps you’ve even purchased yourself a nice little 2 piece, however aren’t totally happy how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

First of all, What Is The Bikini Body Workout?

If you haven’t encounter the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program designed usually for women, to target and locations that the majority of ladies struggle most with. You also get the booty building and shaping guide to actually attack those troublesome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. It truly needs to become a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly excellent, as you can view them on your phone as you exercise.

As all physical fitness experts will inform you, workout is almost ineffective for weight-loss without the proper diet. And again that is where this program sticks out. It comes with a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting fascination with fitness and healthy consuming.

Using the really techniques detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Plan Jen

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is incredible worth, considering what is in the total program.

There are a variety of equivalent products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Plan Jen

When you log into the members area this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are extremely easy to follow and can be carried out anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional gym. The videos are rather detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises at house. Things like the number of representatives, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and help you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you want to checkout how others have actually discovered the program.

Who Is the Program For?

What is actually fantastic about the workout program is that it really caters for everyone. All physical fitness levels can complete it. Which is truly great if you are complete beginner and trying to find a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos provide complete directions so you can follow along easily.

Jen’s workout program has assisted countless women to both burn fat and drop weight. Her workout guides assist women of any ages and fitness levels to keep a femine, fit and strong body they enjoy to flaunt – specifically in their preferred bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the necessary elements to achieve the objective. A workout program by itself is quickly (and frequently) messed up by a bad diet plan. And all of us know that crash diet merely don’t work and don’t last.

It is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is also a cash back assurance. It’s constantly good to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting fantastic value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. However then this keeps the price down. It also implies you just print out what you require, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel fantastic. It combines both physical workout with a complimentary diet program – taking a holistic technique to a fit and healthy lifestyle.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the worth you get. With the cash back warranty, I strongly suggest you check it out!

Bikini Body Workout Plan Jen

Bikini Body Workout Price