Bikini Body Workout Plan Reviews – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimsuit body back. Maybe you’re looking for a basic, easy-to-follow workout program especially for ladies? I wanted to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Plan Reviews

Perhaps you’ve even bought yourself a nice little 2 piece, but aren’t absolutely delighted how you look in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, offered the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

First of all, What Is The Bikini Body Workout?

If you have not stumble upon the program in the past, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program developed usually for females, to target and areas that most ladies struggle most with. You also get the booty structure and forming guide to actually attack those troublesome locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being healthy and fit. I believe this is something truly important. Weight loss can not simply be a crash or fad diet. It actually needs to end up being a lifestyle choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can watch them on your phone as you work out.

As all physical fitness experts will tell you, exercise is almost worthless for weight-loss without the proper diet plan. And once again that is where this program stands apart. It features a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting obsession with physical fitness and healthy consuming.

Using the very strategies detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Plan Reviews

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is incredible value, considering what remains in the complete program.

There are a variety of comparable products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. However so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Plan Reviews

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are very simple to follow and can be carried out anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local fitness center. It covers the common devices that you discover there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable pulleys etc. The videos are rather detailed to make certain you do the workouts properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like how numerous associates, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to go past having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and help you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program. The supplement list provided by Jen is developed to get you the best outcomes as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a brand-new nutrition strategy is determining what to buy. Without it old habits kick in and we purchase the foods we most understand. Having a wish list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who Is the Program For?

What is truly terrific about the workout program is that it actually caters for everybody. All fitness levels can finish it. Which is actually great if you are total beginner and looking for a program that you can still follow.

Even if you are somewhat older (possibly 40’s or 50’s), the workout videos supply complete guidelines so you can follow along easily.

Jen’s workout program has actually helped countless ladies to both burn fat and slim down. Her workout guides assist females of any ages and physical fitness levels to preserve a femine, fit and strong body they enjoy to display – particularly in their preferred swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the necessary aspects to attain the goal. A workout program by itself is easily (and typically) screwed up by a bad diet. And all of us understand that crash diet just don’t work and do not last.

It is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is likewise a cash back assurance. It’s always great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting incredible worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, implying you have to print out the worksheets yourself. Then this keeps the price down. It also indicates you only print out what you need, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel fantastic. It integrates both physical workout with a complimentary diet program – taking a holistic method to a fit and healthy lifestyle.

The program is extremely easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the worth you get. With the cash back warranty, I highly suggest you check it out!

Bikini Body Workout Plan Reviews

Bikini Body Workout Price