Bikini Body Workout Rebecca Louise – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimsuit body back. Possibly you’re looking for a simple, easy-to-follow workout program especially for females? I wished to share with you a review of a fitness and way of life program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Rebecca Louise

Possibly you’ve even purchased yourself a great little two piece, but aren’t totally pleased how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, offered the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you have not discover the program in the past, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program created typically for women, to target and locations that a lot of ladies have a hard time most with. You likewise get the booty building and forming guide to actually attack those frustrating areas!

This is not your common ‘weight-loss’ program, as it takes more of holistic method to being healthy and fit. I think this is something really important. Weight reduction can not simply be a crash or crash diet. It truly needs to become a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are especially great, as you can see them on your phone as you work out.

As all fitness specialists will tell you, exercise is practically worthless for weight loss without the right diet. And again that is where this program sticks out. It includes a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unsuited and bring some excess weight. This triggered her lifelong fascination with physical fitness and healthy eating.

Using the very methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Rebecca Louise

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is amazing worth, considering what is in the complete program.

There are a variety of equivalent products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Rebecca Louise

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are very simple to follow and can be carried out anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional health club. It covers the common equipment that you find there and how to utilize them in the numerous exercises – from barbells, dumbbells and benches, to cable television sheaves and so on. The videos are quite detailed to make certain you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like the number of reps, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go previous having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look much better and assist you carry out at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program. The supplement list provided by Jen is designed to get you the very best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Instead it is a strategy of tasty well balanced meals developed to target essential health areas. Once again, it lines up with the workout and exercise program so you meet your energy requirements while eliminating dead calories (that wind up in bad places on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition strategy is finding out what to purchase. Without it old habits start and we purchase the foods we most understand. Having a shopping list offered you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who exactly Is the Program For?

What is really fantastic about the workout program is that it truly caters for everybody. All fitness levels can complete it. Which is actually good if you are total novice and searching for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos provide complete instructions so you can follow along quickly.

Jen’s workout program has helped countless ladies to both burn fat and slim down. Her workout guides help women of any ages and fitness levels to preserve a femine, fit and strong physique they enjoy to display – particularly in their favourite swimsuit.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the needed components to achieve the goal. A workout program by itself is easily (and often) undermined by a poor diet. And all of us know that trend diet plans simply don’t work and do not last.

So it is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a cash back warranty. It’s constantly good to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting amazing value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, suggesting you need to print out the worksheets yourself. But then this keeps the price down. It likewise implies you only print out what you need, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel terrific. It integrates both physical exercise with a complimentary diet plan program – taking a holistic method to a fit and healthy way of life.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is fantastic thinking about the worth you get. With the cash back guarantee, I strongly recommend you check it out!

Bikini Body Workout Rebecca Louise

Bikini Body Workout Price