Bikini Body Workout Schedule – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re looking for a basic, easy-to-follow workout program specifically for females? I wished to share with you a review of a fitness and way of life program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Schedule

Possibly you’ve even purchased yourself a good little two piece, but aren’t totally happy how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, given the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not come across the program previously, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program developed typically for women, to target and areas that the majority of females struggle most with. You also get the booty structure and forming guide to really assault those frustrating locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. It actually needs to end up being a lifestyle option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are especially great, as you can view them on your phone as you exercise.

As all physical fitness experts will inform you, workout is almost useless for weight loss without the appropriate diet plan. And once again that is where this program sticks out. It comes with a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and bring some excess weight. This triggered her lifelong fascination with physical fitness and healthy eating.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Schedule

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is extraordinary value, considering what is in the complete program.

There are a number of comparable products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Schedule

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional fitness center. The videos are rather detailed to make sure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in your home. Things like how numerous associates, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go previous having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look much better and help you perform at your peek. However, many supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is created to get you the best outcomes as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a new nutrition strategy is figuring out what to buy. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you wish to checkout how others have actually found the program.

Who Is the Program For?

What is truly great about the workout program is that it actually caters for everybody. All fitness levels can finish it. Which is actually good if you are total beginner and trying to find a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos offer complete directions so you can follow along easily.

Jen’s workout program has helped thousands of ladies to both burn fat and lose weight. Her workout guides assist ladies of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to show off – especially in their preferred swimwear.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program integrates the necessary elements to accomplish the objective. A workout program by itself is quickly (and typically) undermined by a poor diet plan. And all of us understand that crash diet merely do not work and do not last.

So it is more of a complete, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is also a cash back warranty. It’s always good to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting amazing value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also implies you just print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel great. It integrates both exercise with a complimentary diet plan program – taking a holistic technique to a fit and healthy lifestyle.

The program is extremely simple to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the value you get. With the cash back guarantee, I highly suggest you check it out!

Bikini Body Workout Schedule

Bikini Body Workout Price