Bikini Body Workout Split – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimsuit body back. Perhaps you’re trying to find a basic, easy-to-follow workout program particularly for females? I wanted to share with you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Split

Perhaps you’ve even purchased yourself a nice little two piece, but aren’t completely pleased how you search in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you haven’t encounter the program in the past, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program developed typically for ladies, to target and locations that many women struggle most with. You also get the booty building and shaping guide to truly assault those troublesome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It actually requires to end up being a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can see them on your phone as you exercise.

As all physical fitness experts will tell you, exercise is nearly useless for weight-loss without the right diet. And once again that is where this program stands out. It includes a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and bring some excess weight. This triggered her long-lasting fascination with fitness and healthy consuming.

Using the extremely methods detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Split

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is amazing value, considering what is in the complete program.

There are a variety of similar products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Split

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local health club. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts in the house. Things like how lots of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to go past having actually a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and assist you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Once again, it lines up with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge issue when following a brand-new nutrition strategy is figuring out what to buy. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you desire to checkout how others have found the program.

Who exactly Is the Program For?

What is actually excellent about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is actually good if you are complete newbie and looking for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos provide complete instructions so you can follow along easily.

Jen’s workout program has actually helped countless females to both burn fat and slim down. Her workout guides assist ladies of all ages and fitness levels to keep a femine, fit and strong physique they enjoy to flaunt – particularly in their favourite swimsuit.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the essential elements to attain the objective. A workout program by itself is quickly (and frequently) messed up by a bad diet. And we all understand that trend diet plans simply do not work and do not last.

It is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a refund warranty. It’s always excellent to see when somebody backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting fantastic value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy form, indicating you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel fantastic. It combines both exercise with a complimentary diet plan program – taking a holistic method to a healthy and fit way of life.

The program is very easy to follow, and can be done by anyone, anywhere.

And the price is remarkable thinking about the worth you get. With the cash back assurance, I strongly suggest you check it out!

Bikini Body Workout Split

Bikini Body Workout Price