Bikini Body Workout Video – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re searching for a simple, easy-to-follow workout program particularly for women? I wanted to show you a review of a fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Video

Possibly you’ve even purchased yourself a good little two piece, but aren’t completely delighted how you look in it. But the thought of going on a fad diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, provided the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia.

It is a 12 week program developed usually for females, to target and locations that the majority of women have a hard time most with. You likewise get the booty building and shaping guide to really attack those problematic areas!

This is not your normal ‘weight reduction’ program, as it takes more of holistic approach to being healthy and healthy. I think this is something really essential. Weight reduction can not just be a crash or crash diet. It truly needs to end up being a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are particularly excellent, as you can view them on your phone as you work out.

As all fitness specialists will inform you, exercise is practically useless for weight loss without the correct diet plan. And again that is where this program sticks out. It features a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health teacher. She currently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong fascination with fitness and healthy consuming.

Utilizing the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Video

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is unbelievable value, considering what remains in the complete program.

There are a number of equivalent products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. But so does the Bikini Body Workout, at a far better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Video

Once you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local health club. It covers the typical devices that you discover there and how to utilize them in the various exercises – from barbells, dumbbells and benches, to cable television sheaves and so on. The videos are rather detailed to ensure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at home. Things like how lots of representatives, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having actually a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and help you carry out at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Instead it is a strategy of scrumptious well balanced meals designed to target essential health locations. Once again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that wind up in bad places on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A big problem when following a brand-new nutrition plan is figuring out what to purchase. Without it old routines kick in and we purchase the foods we most understand. Having a wish list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you desire to checkout how others have found the program.

Who exactly Is the Program For?

What is really great about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is actually good if you are total novice and looking for a program that you can still follow.

Even if you are somewhat older (possibly 40’s or 50’s), the workout videos provide total guidelines so you can follow along quickly.

Jen’s workout program has helped countless females to both burn fat and drop weight. Her workout guides assist females of all ages and fitness levels to keep a femine, fit and strong body they love to display – especially in their preferred swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the essential components to accomplish the objective. A workout program by itself is easily (and often) messed up by a bad diet. And all of us understand that trend diets simply don’t work and don’t last.

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is also a cash back warranty. It’s constantly excellent to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting incredible value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, meaning you have to print out the worksheets yourself. Then this keeps the price down. It also indicates you just print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel terrific. It combines both exercise with a complimentary diet program – taking a holistic technique to a fit and healthy lifestyle.

The program is super simple to follow, and can be done by anybody, anywhere.

And the price is amazing thinking about the value you get. With the cash back assurance, I strongly recommend you check it out!

Bikini Body Workout Video

Bikini Body Workout Price