Bikini Body Workout Vs Body Boss – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimsuit body back. Perhaps you’re looking for a simple, easy-to-follow workout program particularly for females? I wanted to share with you a review of a physical fitness and way of life program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workout Vs Body Boss

Maybe you’ve even bought yourself a great little two piece, but aren’t completely happy how you search in it. However the thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

To start with, What Is The Bikini Body Workout?

If you have not discover the program before, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program developed usually for ladies, to target and locations that many females have a hard time most with. You likewise get the booty structure and shaping guide to truly attack those problematic locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It truly needs to become a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are especially good, as you can enjoy them on your phone as you work out.

As all fitness professionals will inform you, workout is practically ineffective for weight-loss without the appropriate diet. And again that is where this program sticks out. It includes a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unsuited and carrying some excess weight. This triggered her long-lasting fascination with fitness and healthy eating.

Using the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workout Vs Body Boss

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is amazing value, considering what remains in the complete program.

There are a variety of similar items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workout Vs Body Boss

Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local gym. The videos are rather detailed to make sure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises at house. Things like how numerous reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having actually a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and help you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you want to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is actually great if you are complete beginner and trying to find a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos offer total directions so you can follow along quickly.

Jen’s workout program has actually helped thousands of ladies to both burn fat and lose weight. Her workout guides assist ladies of all ages and fitness levels to preserve a femine, fit and strong physique they like to display – particularly in their favourite bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program integrates the required elements to achieve the goal. A workout program by itself is quickly (and typically) screwed up by a bad diet plan. And all of us understand that crash diet simply do not work and do not last.

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is also a cash back guarantee. It’s constantly great to see when somebody backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting fantastic value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, meaning you have to print out the worksheets yourself. Then this keeps the price down. It likewise implies you only print out what you require, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel great. It combines both physical exercise with a complimentary diet plan program – taking a holistic technique to a healthy and fit way of life.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is amazing thinking about the worth you get. With the cash back assurance, I strongly recommend you check it out!

Bikini Body Workout Vs Body Boss

Bikini Body Workout Price