Bikini Body Workouts Ferruggia – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re looking for a basic, easy-to-follow workout program specifically for females? I wished to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workouts Ferruggia

Perhaps you’ve even purchased yourself a great little two piece, however aren’t absolutely delighted how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, given the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

Firstly, What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program designed usually for women, to target and areas that the majority of ladies struggle most with. You also get the booty building and shaping guide to truly attack those troublesome areas!

This is not your common ‘weight reduction’ program, as it takes more of holistic technique to being in shape and healthy. I think this is something really crucial. Weight-loss can not just be a crash or crash diet. It really requires to become a way of life choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are particularly great, as you can watch them on your phone as you work out.

As all fitness experts will tell you, workout is almost worthless for weight loss without the right diet plan. And again that is where this program stands apart. It features a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting fixation with physical fitness and healthy consuming.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workouts Ferruggia

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is extraordinary value, considering what remains in the total program.

There are a number of equivalent items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workouts Ferruggia

When you log into the members area this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local gym. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like how numerous associates, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to go previous having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look better and assist you perform at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is developed to get you the very best outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Rather it is a strategy of delicious healthy meals created to target essential health locations. Once again, it aligns with the workout and workout program so you satisfy your energy requirements while eliminating dead calories (that end up in bad put on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list provided for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is really great about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is actually great if you are total newbie and trying to find a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos provide total instructions so you can follow along easily.

Jen’s workout program has actually helped countless ladies to both burn fat and drop weight. Her workout guides assist women of any ages and fitness levels to keep a femine, fit and strong physique they like to flaunt – specifically in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the necessary elements to accomplish the goal. A workout program by itself is quickly (and frequently) screwed up by a poor diet. And all of us understand that crash diet simply don’t work and don’t last.

So it is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is also a cash back guarantee. It’s always good to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting amazing value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, indicating you have to print out the worksheets yourself. Then this keeps the price down. It likewise means you just print out what you need, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel fantastic. It combines both physical workout with a complimentary diet program – taking a holistic method to a fit and healthy lifestyle.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the value you get. With the money back guarantee, I strongly suggest you check it out!

Bikini Body Workouts Ferruggia

Bikini Body Workout Price